BABIES DOWN, BOTTLES UP

100 episodes. Can you believe it? 🥂 We're celebrating this milestone with a special live episode featuring returning favorite Tremaine and a young listener from Florida.. We look back at how Babies Down, Bottles Up went from an idea to a community that's helping change the narrative around blind parenting, answer your questions about the podcast, share the story behind our name, play Name That Tune, create absolute chaos with BDBU Mad Libs, compare our favorite lip combos, and spend some time reflecting on the journey that's brought us here. We also have an honest conversation about navigating public perception and the intrusive questions blind moms still face today. Thank you for being part of these 100 episodes. Here's to the next 100.

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Melissa is the kind of guest that makes you rethink what’s possible.

This week, we sit down with Melissa, a blind physical therapist, mom, and absolute force of nature who has spent her life proving people wrong. After losing her vision due to a rare case of shingles that affected both of her optic nerves, she was told a lot of things she wouldn't be able to do. She decided not to listen.

Melissa shares her journey from learning blindness skills as a young adult to becoming a doctor of physical therapy and building a career in a field where many people assumed blindness would be a deal breaker. We talk about the barriers she faced in school, the skepticism she encountered during job interviews, and how she developed her own methods for evaluating and treating patients without relying on sight.

We also get into the technology and accommodations that help make her job possible, the importance of communication and trust when working with patients, and why representation matters when blind people step into professions where others have never seen someone like them before.

Outside of work, Melissa opens up about raising two teenagers, surviving grad school with young children at home, NICU stays, and how she and her husband built a life together while figuring it all out as they went.

There are plenty of laughs along the way, especially when the conversation turns to teenagers learning to drive, family routines, and the realities of parenting kids who are almost grown.

Melissa’s story is about persistence, confidence, and refusing to let somebody else decide what your future should look like. If you've ever wondered what happens when determination meets opportunity, this is a conversation worth hearing.

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This week’s guest is somebody who completely flips the idea of what blind people are “supposed” to do on its head.

We’re joined by Brit Culp, also known as Miss Blind Fury, and this conversation goes everywhere in the best way. Brit is a licensed professional counselor associate, personal trainer, massage therapist, bodybuilding competitor, and pole dance instructor who has spent her life proving that people really need to stop putting limits on blind women.

We talk about her journey growing up with retinitis pigmentosa in a small Texas town, learning independence at Criss Cole, and finding her way through careers that weren’t always welcoming to blind people. Brit gets honest about the discrimination she faced trying to work in counseling, how she pivoted when doors kept closing, and what finally helped her break through into the career she wanted.

Then we get into fitness, bodybuilding, and pole dancing, which honestly becomes one of the most interesting parts of the episode. Brit explains how she learned to adapt in spaces that are heavily visual, how she teaches instructors to communicate movements differently, and why she fell in love with pole dancing after years in bodybuilding. She also shares details about an upcoming performance centered around grief and vision loss that’s deeply personal to her.

We also touch on ADHD diagnoses in women, makeup and fashion as blind women, tattoos, body image, guide dog life, and the random realities of trying new things when everybody expects you to stay in the box they built for you.

And somewhere in the middle of all that, you’ll hear stories about Pixie, her guide dog who basically decided counseling clients were emotionally exhausting and retired herself from the therapy office. Honestly, relatable.

This episode is funny, thoughtful, motivating, and one of those conversations that leaves you wanting to try something you probably talked yourself out of before.

Find Brit Culp

Instagram: https://www.instagram.com/culpbrit/

Email: [email protected]

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This episode is bigger than just a conversation, it's the start of something we're really excited about.

We're officially announcing our collaboration with AccessAbility Officer at the National Federation of the Blind National Convention in Austin, Texas, and this episode gives you a real look at why this partnership makes so much sense.

We're joined by Ellie from AccessAbility Officer, whose story is honestly hard to forget. Ellie takes us through her journey from being a client in the Certified Accessibility Testing program to becoming one of the instructors now helping others build careers in digital accessibility. But getting there was anything but easy.

She opens up about the Social Security nightmare that completely turned her family's life upside down, including a situation that forced her and her husband to live in separate states for an entire year while splitting up their children just to survive financially. At the same time, she was pushing through the CAT program, raising four children, and trying to rebuild stability for her family.

We also talk about the realities of working from home as a blind parent, balancing family life with a career, and why digital accessibility testing has become such a valuable employment path for blind and visually impaired people. Ellie breaks down what the CAT program actually teaches, the skills you need going in, and how the guaranteed job placement side of the program changes things for people trying to get their foot in the door.

There's also a lot of honest conversation about confidence, learning assistive tech at a high level, and the importance of finding work that gives you flexibility without sacrificing meaningful income.

If you've ever wondered what opportunities exist in accessibility, how remote work can fit into parenting, or what it looks like to completely rebuild after life knocks everything sideways, this one is going to stay with you.

And if you're heading to NFB National Convention in Austin, come find both Babies Down, Bottles Up and AccessAbility Officer. We're excited for what's coming next.

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Website: https://accessabilityofficer.com

Facebook: https://www.facebook.com/profile.php?id=61551205125629

TikTok: https://www.tiktok.com/@accessabilityofficer

Instagram: https://www.instagram.com/accessabilityofficer

LinkedIn: https://www.linkedin.com/company/accessabilityofficer/

YouTube: https://www.youtube.com/@AccessAbilityOfficer

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This one is one every parent needs to hear, even if you wish you didn’t.

We’re joined by Qudsiya Naqui, law professor, host of Down to the Struts, and a blind mom who breaks down what actually happens when parenting and the legal system collide. She gets into how disability is still being used against parents across the country, and why so many families are put in positions they never saw coming. :contentReference[oaicite:0]{index=0}

We talk through the reality of CPS involvement, how easily situations can escalate, and what blind parents are up against on a daily basis. From understanding your state laws to building a support system, keeping documentation, and knowing your rights, this conversation is packed with information you hope you never need, but should have anyway.

Qudsiya also points to key research and resources that help make sense of all this, including Legal Ableism: A Systematic Review of State Termination of Parental Rights Laws and Disabling Families, which break down how these systems impact disabled families across the country.

Outside of the law, we get a glimpse into her personal life too, from meeting her husband on a dating app right before the world shut down, to building a family and raising her daughter while navigating a career in law.

If you're a disabled parent, thinking about starting a family, or trying to understand what your rights actually look like, take this one in.

Down to the Struts

Getting Down to It Newsletter

LinkedIn

Instagram

Legal Ableism: A Systematic Review of State Termination of Parental Rights Laws

Disabling Families

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We’re collaborating with Down to the Struts and featuring one of their episodes right here on Babies Down, Bottles Up.

In this crossover, Qudsiya is joined by NASA’s Denna Lambert for a conversation about the work she’s doing to push diversity, equity, inclusion, and access forward in space innovation and exploration. Denna shares her experience as part of the second disabled cohort to experience zero gravity and what that means for accessibility here on Earth.

She also talks about life as a single mom raising her four-year-old son, Kaleb, and how balancing motherhood with a career in a high-level space can feel like being in orbit some days.

Denna Lambert is a collaborator and advocate for inclusive innovation, with a focus on expanding access within space technology. Her work supports small businesses, underrepresented communities, and those looking to engage in NASA’s tech pipeline, all while building meaningful connections and opportunities in her community.

Find the full transcript here: Down to the Struts Transcript

Listen to Down to the Struts with Qudsiya here: Down to the Struts

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We’re getting ready for convention season, and you can feel the energy in this one.

We talk about what it’s like heading into a big convention, the excitement of being in the same space as the community, and finally getting to meet the people who listen every week. From past experiences to what we’re looking forward to this time around, this is a real look at why these events mean so much to us.

We also get into what it takes to actually make it work with kids. Traveling, navigating the crowds, keeping things organized, and still trying to enjoy the moment. If you’ve ever thought about going to a convention or you’re already planning your trip, there’s a lot here you’ll relate to.

Of course, we don’t stay on track the whole time. We somehow end up debating ideal pets and getting into the random superstitions we all still lowkey believe, because that’s just how these conversations go.

If you’re thinking about pulling up this year or you’ve been before, consider this your invite. Come find us, come say what’s up, and be part of it.

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We’re talking about something a lot of people still try to avoid, periods and puberty.

Terrin and Josselyn get into what it actually looks like to have these conversations with your kids, especially as blind moms raising girls who are trying to understand what’s happening to their bodies. From preparing for that first period to handling the emotions that come with it, this is one of those topics you can’t afford to ignore.

They share their own experiences, what worked, what didn’t, and how they approach it in a way that keeps things open instead of awkward or shame-filled. We talk hygiene, body changes, and the importance of making sure your kids feel comfortable asking questions without feeling embarrassed.

There’s also a real conversation around how these moments hit differently when you’re blind or raising a child who is, and why it matters to be intentional about how you explain things and build confidence early.

It’s honest, it’s needed, and it’s the kind of conversation more parents should be having out loud.

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Our Mom of the Month is here, and Kimberly from Komfort by K does not disappoint.

She joins us to talk about what it really looks like to build something from the ground up while raising a family and showing up for your kids every single day. Kimberly is a blind entrepreneur running multiple lanes at once, from comfort meals and baked goods to body butters and event planning, and she breaks down how she makes it all work.

We get into her story growing up with glaucoma, becoming a young mom, and figuring things out without a blueprint. She’s honest about the challenges, but also about the mindset it takes to keep moving when things don’t go how you planned.

And then there’s her role as a team mom. The stories alone are worth pressing play. Between the chaos, the pressure, and the moments that somehow turn hilarious after the fact, she’s fully in it for her kids and not backing down from anything that comes with it.

Kimberly brings a straight-up approach to everything she does. No excuses, just execution. If you’re trying to build something, hold it together at home, or just need to hear from someone who’s doing both at the same time, this one is going to hit.

Facebook: https://www.facebook.com/people/Komfort-By-K/61572698144831

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