I'm Doing Fine

Welcome to the new semester! In this episode, the UCC Peer Eds welcome back students to the Winter Semester and discuss winter break, starting over, new years resolutions, and how to get involved on campus!

In this episode, the UCC Peer Eds welcome back students for the final days before winter break and discuss the effects of technology usage. Students may be on their computers a lot during this time while finishing their final projects, papers, presentations, and studying for finals. They discuss their experience with technology, ways to unplug, and their favorite hobbies! Check out this podcast for ways to combat technology burnout!

In this episode, we feature the Student Ombuds, Takeelia Garrett, and learn from her about how to increase your comfort while living in residence life and how Student Ombuds can be a resource for students. The Peer Eds also discuss their experiences in residence life and some tips about setting boundaries and resolving roommate conflicts. Check out this podcast for information on how to live with roommates!

Join the Peer Eds for a spooky edition of I’m Doing Fine where we name our fears, discuss the scary side of school, and share some strategies for how to keep Mental Horror Movies to a minimum and deal with jump scares in our lives! Have a safe and happy Halloween, Lakers!

In this episode we welcomed the new Peer Eds (woohoo!), caught up from the summer, and talked about our expectations for the school year… and our realities! Check out this podcast for tips on managing perfectionism and developing a growth mindset!

 Welcome back to the I’m Doing Fine Podcast! Cameron, Jodi, and Hallie celebrate Women’s History Month by discussing the women they admire and sharing information about women’s mental health! We, also, discussed femininity, women’s health, and resources at Grand Valley. Lastly, we ended the podcast with a meditation! TW: Sexual Assault 

Welcome back to the I’m Doing Fine Podcast! Cameron, Bella, Jodi, and Hallie discuss worthiness and validation. We discuss the similarities and the differences of both concepts and how they can impact our overall senses of self. We selected this particular topic due to the Valentine’s Day holiday and the feelings this holiday can sometimes evoke. We further discuss our personal ideas of self-love and how we engage in those practices.  All Peer Eds share their own personal affirmations and Bella leads a meditation teaching us how to affirm ourselves.  

Welcome back to the I’m Doing Fine Podcast! Cameron, Bella, Jodi, and Hallie discussed the new semester, stress, the pandemic, and how stress can be really scary and lead to panic attacks. Our guest speaker Erin White, University Counseling Center Counselor and Doctoral Intern (our supervisor!) discussed signs and symptoms of Panic Attacks. As a group, we discussed grounding techniques and personal experiences. Cameron led a meditation on how to ground a friend who is experiencing a panic attack. 

 Welcome to the ‘I’m Doing Fine Podcast’ Cameron, Jodi, Hallie, and Bella discussed the best and worst parts of winter, signs and signals for seasonal depression, and ways to take care of yourself over break. We ended the podcast with a relaxation meditation. We hope you all have a wonderful break! We will see you next semester!  

 Welcome to the ‘I’m Doing Fine Podcast’ Cameron, Jodi, Hallie, and Bella discussed our tips and tricks for navigating life outside of college. We talked about coping with the emotions of the transition, resources GVSU offers, and discussed various pathways post graduation. We, also, received advice from recent graduates! We ended our podcast with a meditation led by Jodi!