I'm Figuring It Out, Too

On today's episode, let's welcome a Chelsea Holden.

With professional certification as a Spiritual Life Coach, Business Mentor, Reiki Master, Podcast Host, Speaker, and Author, Chelsea Holden offers a wealth of experience, coaching expertise, and a diverse set of tools tailored to empower female entrepreneurs in honoring their commitments. Through collaborative efforts, she assists them in overcoming fear and embracing faith to manifest a life exceeding their expectations and establish a successful, soul-led business.

Chelsea’s primary focus revolves around fostering a nurturing community that empowers women to effectively apply the wealth of knowledge acquired through various courses, podcasts, and books. While the accumulation of knowledge is commendable, it is the practical application of this knowledge that propels progress and momentum.

In this episode, you will learn about:

• Chelsea’s Spiritual Journey: Chelsea shares her early religious experiences, challenges, and the evolution of her spirituality.
• Decision to Pause on Alcohol: Chelsea talks about her decision to quit alcohol due to its negative impact on her life and how it influenced her spiritual growth, eventually finding a balance with it.
• Faith in Her Relationship: Exploration of how Chelsea’s faith with her husband serves as the foundation of their marriage, helping them navigate various life challenges and changes.
• Husband's Reaction to Her Career Shift: Chelsea describes her transition from an unfulfilling real estate career to becoming a life coach and the impact of this change on her relationship with her husband.
• The Importance of Celebration and Support: Chelsea highlights how her husband’s admiration and affirmations facilitated her personal growth and achievements.
• The Necessity of Good Communication in Relationships: Discussion on the necessity of open communication, understanding, and patience between partners to support each other’s journeys and foster a stronger bond.
• Human Design Readings and the Effect on Relationships: Chelsea introduces her available services like human design readings, explaining its role in enhancing self-awareness and improving relationship dynamics.

Interested in working with Chelsea?

Connect with her on...

Instagram: www.instagram.com/thechelseaholden

TikTok: www.tiktok.com/@myjourneytobestsel

FaceBook: www.facebook.com/thechelseaholden

Schedule a Human Design reading with her. Human Design readings help you on your self-development journey & in your relationships. Schedule here: https://calendly.com/thechelseaholden/human-design

Rate the show, share on social media, tag me @alignedrelationshipcoaching, and share the f*ck out of this with people or someone who could use it.

Be part of the change and ripple effect to end the cycle of generational trauma that has been causing feelings of shame generation after generation. You have the power to change the world. The collective needs you.

With love,

Alex

In this episode, Alex dives deep into the power of intuition and the art of navigating difficult, yet essential conversations. Sharing a personal story about stepping back from a nonprofit project due to a misalignment with his passions, Alex explores how listening to our inner knowing can guide us toward decisions that align with our true selves.

Tune in as Alex breaks down how intuition manifests not only in our thoughts but also in our bodies—through physical sensations and emotional cues—and why it's so important to trust these signals when making tough choices.

You'll also hear practical strategies Alex uses to prepare for high-stakes conversations, from journaling to seeking coaching, and how these tools helped her approach a pivotal conversation with a business partner. The outcome? A profound sense of relief and newfound freedom.

It's time to reflect on your own intuitive patterns and take steps toward making more conscious, authentic decisions.

Share your ah-ha moments and deep realizations with me ⁠⁠⁠⁠@alignedrelationshipcoaching on Instagram as well as your journal and trusted loved ones! Don't let your listen go to waste. Make change.

Rate the show and share with a friend. Be part of the change and ripple effect to end the cycle of generational trauma. You have the power to move the world - the world needs you to move it.

With love,

Alex

On today's episode, let's welcome a Alie Parker, a Healer, Quantum Life Coach, Sexual Energy Coach, Event Facilitator, Mother, Daughter, Sister, and Friend.

In this episode, you will hear about:

• The transformative power of personal growth within relationships, drawing inspiration from Allie's journey through two divorces.

• Embracing Change: The incredible ways individuals—especially women—evolve over time and how these transformations can reshape our relationships.

• Identifying Toxic Dynamics: Identifying the subtle signs and body cues that signal unhealthy relationship patterns, empowering you to make healthier choices.

• Relationships Are Mirrors: How our connections can reflect our own growth and potential, acting as catalysts for deeper understanding.
• Listening to Your Intuition: The vital role of intuition in guiding your relationship decisions and fostering healing.
• Healing with Pleasure: Finding happiness in her fulfilling, non-serious relationship, as well as in her own day-to-day life.

• Balancing Masc/Fem Energies: Exploring the importance of harmonizing feminine and masculine energies for more enriching relationship dynamics and personal fulfillment.
• Treat Yourself Like a Queen: Embracing self-love, treating yourself with the respect you deserve and setting high standards for how others treat you.

Interested in working with Alie?

Alie is taking on one new couple for couples' coaching, and as a few spots open for new one to one clients.

You can also be added to her mailing list to receive free meditations and information for upcoming programs and events.

Connect with Alie on Instagram: ⁠⁠@alchemist_alie

Share your ah-ha moments and deep realizations with me ⁠⁠⁠⁠@relationshipofyourdreams⁠⁠ ⁠⁠and Alie on Instagram. Let's come up with your next steps together and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend. Be part of the change and ripple effect to end the cycle of generational trauma. You have the power to change the world for the better - and the world needs you.

With love,

Alex

On today's episode, let's welcome a Tayla Bubeck. Tayla is a business and mindset coach who guides humans to deeply commit to helping others uncover their authentic selves, whether through mindset, business and brand strategy, or emotional healing.

She helps ambitious and dedicated humans excel at helping people connect dots they didn’t even know were there, which allows for life changing breakthrough moments of self-awareness, which creates more connectedness to live a significant and fulfilling life.

In this episode, you will learn about:

• Definition of Shadow Work: Exploring and integrating unconscious aspects of our personality.
• Personal Journey and Addiction: Tayla shares her past struggles with weight and eating disorders, emphasizing the connection to addiction in various forms (food, love, technology).
• Conditioned vs. Authentic Mind: The need to reconcile societal conditioning with one's true self for personal growth.
• Shadow Work in Relationships: Reflecting on tendencies to project insecurities onto partners and the liberating moment of recognizing personal roles in relationship patterns.
• Role of Responsibility: Emphasizes taking responsibility for actions and moving away from a victim mentality.
• Understanding Emotional Baggage: Recognizing personal wounds to prevent them from affecting new relationships.

• Role of Compassion: Approaching shadow work with understanding, acceptance, and play rather than judgment.

• Communication and Conflict Resolution: Understanding pain and yearning in relationships for clearer communication.
• Personal Examples and Growth: Sharing experiences of insecurity to highlight the benefits of shadow work for understanding motivations and reactions.

Interested in working with Tayla?

Instagram: ⁠@taylabubeck

TikTok: @taylabubeck

Podcast: Deadly Sins Podcast

*Ask Tayla about the Holy Trinity Bundle!

Share your ah-ha moments and deep realizations with me ⁠⁠⁠@relationshipofyourdreams⁠ ⁠⁠and Tayla on Instagram. Let's come up with your next steps together and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend. Be part of the change and ripple effect to end the cycle of generational trauma. You have the power to change the world - and the world needs you.

With love,

Alex

On today's episode, let's welcome Talia Pamensky, a self-development coach, healer, and yogi. She hosts the Wisdom Within podcast and has facilitated international workshops and retreats to help people reconnect with their power, radiance, and joy.

Her journey began with studying theology at Cambridge university, where she explored Buddhism, Hinduism, and mindfulness. As president of the mindfulness society, she became passionate about sharing teachings that changed her life. After solo traveling the world learning from healers, she now guides others to discover the light within them.

On today's episode, you will learn about:

• ​Solo travel as a young woman exploring the world
• ​Embracing deep healing through personal exploration
• ​Purposeful solitude for self-discovery
• ​Nature's transformative power in reconnecting with oneself
• ​Cultivating trust, surrender, and release on a feminine journey
• ​Experiencing the profound shift of ego dissolution
• ​Navigating codependency through solo travel and introspection
• ​Relationships shaped by international solo adventures
• ​Balancing the feminine and masculine energies after extreme experiences

Interested in working with Talia? ⬇️

Get in touch with her via Instagram @taliapamensky or her website taliapamensky.com.

She is hosting an online event on Returning to the Wisdom Within October 29. She has limited spots available for 1:1 sessions and will be a guide on 2 retreats next year in France (woman) in April and Iceland (all genders) in June.

Hot and Holy Retreat (women's only)

Transcendence Iceland Retreat (couples)

Listen to her Wisdom Within podcast for more unique and powerful stories of healing, self development, and spirituality.

Share your ah-ha moments and deep realizations with Talia and I (@relationshipofyourdreams⁠) on Instagram.

Let's come up with your next steps together and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend. Be part of the change and ripple effect to make this world a better place.

With love,

Alex

On today's episode, let's welcome Mary McMonagle. Mary is a feminine embodiment coach dedicated to guiding women from their heads into their bodies, helping them feel safe enough to let down their walls, embrace vulnerability, and boldly stand out to let love in.

As the founder of True Vibe, a compelling spiritual lifestyle brand, Mary is wholeheartedly committed to helping individuals unlock their true potential.

In her spare time, you can find her surfing at the Jersey Shore or walking her dog, Emme.

In this episode, you will learn about:

• The basics of the divine feminine and masculine
• What women living in their masculine looks like
• Root causes for women living in the masculine

• How women living in their masculine vs. living in their feminine affects dating and relationships

• The power of a woman living in their feminine
• The connections between the divine feminine and nature
• How living in her feminine is unique to every woman

Interested in working with Mary?

Instagram: @marymc4

Click here to directly apply for Mary's coaching.

Learn more about her Let Love In program where you will learn to understand yourself on a vibrational level and learn how to work with both your masculine and feminine energy while softening into your feminine energy and power.

Check out her Living Your True Vibe podcast!

Share your ah-ha moments and deep realizations with Mary and I (@relationshipofyourdreams⁠) on Instagram. Let's come up with your next steps together and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend. Be part of the change and ripple effect to make this world a better place.

With love,

Alex

On today's episode, let's welcome a Tessa Schwall. Tessa is a Certified Hypnotherapist & Life Coach, Master Reiki practitioner, and Award-winning Brand Design Professional.

Her signature program is a 3 month brand coaching container - Creative Quarter - that helps her clients discover who their brand is, what they do, and how they do it differently than anyone else.

She uses a customized Energetic Success Assessment in her Creative Quarter Branding Program because she knows how valuable the knowledge of human design can be in helping her clients build a soul-aligned brand.

In this episode, you will learn about:

• the basics of Human Design
• how Human Design help improve any relationship (partner, children, work friends, clients, etc.)
• how Human Design helps us work with how we are designed to function and make the most aligned decisions for ourselves
• how Human Design can inform you when something is and is not in aligned and how to make aligned changes
• how Human Design makes you feel heard, understood, seen, and validated

Interested in working with Tessa? Contact her on:

Instagram: ⁠@thealigneddesigner

Website: https://aligneddesigner.com/cq (sign up for her newsletter!)

Tessa also owns a human design clothing collection - grab yourself some merch!

Get yourself a free summary of your Human Design chart from Erin Jones, a reputable and trusted leader in the Human Design world.

Share your ah-ha moments and deep realizations with me ⁠⁠@relationshipofyourdreams ⁠⁠and Tessa on Instagram. Let's come up with your next steps together and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend. Be part of the change and ripple effect to make this world a better place.

With love,

Alex

On today's episode, let's welcome a Haley O'Connell, a Quantum Women's Mindset & Dream Life Coach.

Haley is a vangirl who has been solo traveling around Australia the past several months while also coaching women to reprogram their subconscious patterns that are keeping them stuck. She is the queen of the f*ck it moment and takes life by the reins. Haley guides women to know and embody what is possible for them on the other side of that f*ck it moment.

In this episode, you will learn about:

• what it's like to solo travel in a camper van without a partner in her 30's
• why she left a good job, dream car, and the dream to settle down to instead solo travel
• why she rarely feels lonely and her practices for when she does feel lonely
• the power of reframing and reprogramming the mind
• different types of and how to practice solitude
• what dating looks like when solo traveling
• why taking responsibility for your reactions, thoughts, and emotions is important in relationships and how to more of it
• how to attain peace

Interested in working with Haley 1:1? Contact her on:

Instagram: ⁠@haleyoconnell_

Website: https://www.haleyoconnell.com/

Share your ah-ha moments and deep realizations with me ⁠⁠@relationshipofyourdreams ⁠⁠and Haley on Instagram. Let's come up with your next steps and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend! Be part of the change and ripple effect to make this world a better place.

With love,

Alex

On today's episode, Alex talks about why we struggle following our intuition and how we can change to trust those intuitive nudges and breadcrumb trails.

Society, which is primarily a patriarchy, respects masculine values over feminine values. The masculine relies on logic, evidence, and tangibles. The feminine relies on intuition, the intangibles, and self-trust.

It makes perfect sense why we do not initially trust our gut feelings. They aren't "logical enough" for society. Yet, when we distrust our intuition, we experience the consequences. That's okay; we all go through this trial and error.

It is the point that we say "FUCK IT" and start following our intuition that we experience more love, peace, and success in our lives.

Women, our intuition is our superpower.

Share your ah-ha moments, realizations, and your next steps with me on Instagram @relationshipofyourdreams and/or leave a comment here. Let's chat!

With love,

Alex

On today's episode, let's welcome Dani Stedman, a Vulnerability and Somatic Breathwork Coach, as well as a retreat host and beautiful soul.

After over a decade of putting on a façade of a happy face while secretly struggling with a debilitating eating disorder, she was ready to quit living a lie and start sharing more vulnerably about her struggles. Through her practice of rigorous honesty with herself and others, she was able to find recovery from the disease that she believed would eventually take her life.   
As she learned to share vulnerably, she was able to build deeper connection, find support and accountability, and create a new life of purpose. Now, Dani believes her vulnerability is her very own super power and she’s eager to create that safe space for her clients to share their deep, dark secrets and find the relief of no longer having to suffer in silence. She is a firm believer that we’re only as sick as our secrets, so now she’s passionate about inspiring others to cultivate vulnerability into their own personal strength.  

In this episode, you will learn about:

• what grieving heartbreak looks like when feeling your feelings and trusting in the greater good
• tools, practices, and techniques that are helpful in bouncing back from heartbreak
• the differences between grieving when you do and don't have and practice self-love
• how to and why you should listen to your body during heartbreak (and in general)
• how to take your power back post-heartbreak

Interested in working with Dani?

• Contact Dani on Instagram: @danilifecoaching @theperfectlybrokenpodcast @danistedman
• Give a listen to her podcast: Perfectly Broken
• Join her Perfectly Broken: Path to Power Membership

Share your ah-ha moments and deep realizations ⁠@relationshipofyourdreams⁠ and Dani on Instagram. Let's come up with your next steps and keep you accountable.

Rate the show and share with a friend!

With love,

Alex