Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

I'm Fine This Way


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I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing).
It is perfectly imperfect.
Sit with your eyes closed and soak in the lyrics.
Enjoy your body, as it is, changing.
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Sensing Ground: Beyond Symptoms and Navigating Bodily SensationsBy Sensing Ground: Living with all Eight Senses

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