Today is a quick mini episode on feeling defeated, and how to bring yourself out of it.

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Today I discuss why now is a good time to practice setting boundaries, to discover a new level of self worth, and self esteem.

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Today I discuss how pressure to do incredible, life changing things, during this pandemic can lead to extreme anxiety. I also share my coping mechanisms for this very problem.

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Today Keegan joins me again to talk about how the media is running wild, and how they should be held accountable for the mass hysteria they are causing!

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Today I discuss COVID19, and some theories about what is really going on. You might think Event 201 sounds like a conspiracy, but it really happened, and I feel like more people need to know about it.

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Read more about Event 201: http://www.centerforhealthsecurity.org/event201/about

Today I talk about what codependency REALLY IS! I just recently learned the true definition, and it CHANGED EVERYTHING for me. Are you codependent? I discuss some of the signs of codependency, and what actually creates codependent adults.

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Today I talk about feeling "stuck", unmotivated, and HOW TO STOP feeling that way.

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PART 2: Today I discuss even MORE of my experience with other toxic family situations. I also answer your questions about your own toxic family members.

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PART 1: Today I discuss how to deal with toxic family situations, and share a little bit of my own experience with toxic family members.

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Today I talk about how most of these "inspo" quotes you see posted, are actually excuses for terrible human behavior. I also discuss my thoughts on Jaclyn Hill and her latest Morphe SCANDAL omg!

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