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Sometimes when people are faced with changes or endings in difficult or painful relationships, they wonder why they are feeling badly. Why are they grieving a relationship that was not enjoyable or good for them? 

In this episode, Brian explains the feelings that can often follow the death of someone we call a "Less-than-loved-one." While this can be very confusing for the grieving person, there is a simple explanation for it. We are left with conflicted feelings about many things we wish had been different in the relationship.

Brian explains how the Grief Recovery Method program offers both understanding and a healing process.

The Heart of Grief

The Grief Recovery Institute