There's a common theme on the podcast, I'm making people cry but not purpose. This week I chatted with the OG Mummy blogger and influencer Sophie Cachia.
Sophie started her blog way back in the day and transitioned into the influencer world early on as it evolved. Now a successful businesswoman and Mum of two Sophie and I chat about friendships, friendship breakups, and how to make new friends. When you become a Mum your priorities change and we often get stuck feeling like we have to stay best friends with people we go to high school with even though we don’t have common interests. We need our 'stayers'. 
At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. 
Watch the full episode and the chaotic mess on YouTube here.  
Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. 
This episode was brought to you by Avène and the Vitamin Activ Cg Radiance Corrector Serum found here.
A CW media production. 
Paid collaboration @chemistwarehouse  Hosted on Acast. See acast.com/privacy for more information.

I'm Just Doing My Best With Sophie Cachia

Welcome to sleep deprived with Indy Clinton. From the leaky tits, to haemorrhoids nothing is off limits. Each episode you will get to know more about Indy with special guests appearances we know you will love. You can ask Indy anything and even the infamous Big Eddy will be making his debut. Sleep Deprived with Indy Clinton is a podcast that covers it all, life unfiltered and keeping it real.
Indy is an Australian content creator with over 2.3 million followers and beloved for her chaotic life. You might know her from her new found popularity on TikTok, she recently won TikTok Creator of the year, and her daily vlogs or you might have grown up with her since she was the 15 year old surfer girl on instagram. Now a 26 year old Mum in the thick of it with 3 kids under 3 Indy’s life pure chaos. People love her authenticity and ability to keep it real.
Each week Indy brings you an unfiltered episode, where Indy dives into all the unspoken parts of life, relationships, parenthood and more.
This podcast is brought to you by Chemist Warehouse Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

Leisure

We’re back, season 2. A little bit of a life update in this episode, a catch up session and I am so nervous about it. We travel back in time to when I went to LA and met Rih Rih. What happened in that whirlwind trip, what was Rihanna like, we have been seriously sleep deprived in our house thanks to Soul and had to hire a sleep nurse, and then we get to the juicy stuff.
This episode is the most vulnerable I have ever been, they say vulnerability is the door to connection and we are busting down that door in today's episode. But in a good way, the good news, is I am working on myself guys. I am doing the work because life can sometimes swallow you up and spit you out and it’s how you respond to that. I want my children to grow up knowing it’s ok and good to be honest about your feelings and at this moment in time in my life, my anxiety is swallowing me good. Oh, I also blocked Ben on TikTok...
At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. 
Watch the full episode and the chaotic mess on YouTube here.  
Don’t forget to follow and leave a review (be kind y’all) wherever you listen to podcasts. 
A CW media production. 
Paid collaboration @chemistwarehouse  Hosted on Acast. See acast.com/privacy for more information.

Life Update, I'm Not OK

No holding back in this episode guys! I'm in the hot seat this week answering all your questions you have left at Sleep Deprived. I think my advice is pretty good, I even had a little Oprah moment. Some of the topics we cover:
- Losing friends after having kids, friendship breakdowns, being on different paths, and how to make new friends - How much of my day goes in TikTok - Obviously Ben questions - How I know Jay Alvarrez - How do I feel about being a “young mum” - A little Oprah moment on advice I would give to my younger self - The thing I would change in society - How to keep up the relationship with your partner after having kids - Working out - Bella joined me for a couple of relationship questions asking for advice that you don't want to miss 
Thank you so much for being a part of season 1. See you guys soon. 
Have a question? Leave a message at 1800 Sleep Deprived. 
Watch the full episode and the chaotic mess on YouTube here.  
Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. 
This episode was brought to you by Pidgeon and the Minilight Pacifer found here.
A CW media production. 
Paid collaboration @chemistwarehouse  Hosted on Acast. See acast.com/privacy for more information.

No Holding Back 1800 Sleep Deprived Questions

This week I sit down with the phenomenal Steph Claire Smith model, Mum, and co-founder of health, fitness, and wellness app KIC. Steph and I met years ago on a shoot for Boohoo where Steph was the main character energy of the day. Now a Mum also, Steph has built an empire and I wanted to know how does she do it - how does she fit everything in, work, being a Mum, having a podcast, being a great wife, and filling up her own cup up. We cover a lot in this episode but if you're a Taylor Swift fan like me, obviously I had to get the full story of how she met and was friends with her. 
In this episode, we cover:
- Not attaching your worth to how you look 
- Why Steph and Laura are so passionate about changing the way we feel about working out 
- Toxic diet culture 
- Prolapses and how important it is to do pelvic floor exercises postpartum 
- The pressure of having another child, is it OK to ask someone if they are? Society and people's opinions
- Stay-at-home dad dynamic with Josh
- Mum guilt 
- “Crunchy” what you feed your kids
- Full story of how Steph became friends with Taylor Swift
- How to be confident 

 Want to try Kic? We've got an exclusive offer for you! Access 1,000+ workouts, 850+ recipes, guided meditations, pre & postnatal programs and more... all in one app! Click the link here to get started and enjoy your first month FREE!
At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. 
Watch the full episode and the chaotic mess on YouTube here.  
Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. 
This episode was brought to you by Pidgeon and their SoftTouch products here.  A CW media production. 
Paid collaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Famous Friends, Opinions & Fitness with Steph Claire Smith

This week I put my sister in the chair, Bella Wolfgang, and asked her everything I wanted to know without having Mum, Dad, or Ben there. We never get to talk like this.
Bella talks about why I am what I am, she dropped me on my head as a kid and that’s when our rivalry started, joking we weren't competitive growing up. Bella being the second eldest though got the rough end of the stick and me being the youngest was a little rebel and got away with a lot more. We have a special bond as sisters but are polar opposites, I’m a married mum of 3 and Bella is in her 30’s, single girl, adventure delulu era.
Bella opens up and we talk about single life, motherhood (does she even want kids), traveling around the world, and trigger warning we talk about body image and body dysmorphia.  
Topics we cover:  - Sibling dynamics  - Single girl era in your 30’s. How to not let societal pressure/expectations get to you when all your friends and family are settling down and having babies - Body clock, wanting kids, and pregnancy  - Relationship, dating advice, and finding a solid partner. You can find love at any age, and advice from Q&A;’s on how to date - Body image/orthorexia/body dysmorphia  - Finding yourself and healing after relationships, being OK with being alone
At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. 
Watch the full episode and the chaotic mess on YouTube here.  
Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. 
This episode was brought to you by Pidgeon and the training toothbrush set found here.
A CW media production. 
Paid collaboration @chemistwarehouse  Hosted on Acast. See acast.com/privacy for more information.

Dance To The Beat Of Your Own Drum with Bella Wolfgang

I’ve never seen someone in my life and I’ve always had this perception that you need to be unwell to see someone. I used to think therapists were scary but sitting down with therapist Solomon Petrovski has opened up my world to how much talking helps. 
Something is wrong with all of us, everyone needs help and it’s ok not to feel ok. I realised I have so many problems, I didn’t know I had so many problems and I don’t know where they stem from or what triggers them. 
I open up about my mental health and struggle with social anxiety. We talk about relationships, the most important relationship, the one relationship with yourself, feelings, and why it’s so hard to talk about your feelings.  
Guys, it’s cool to get help! 
At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. 
Watch the full episode and the chaotic mess on YouTube here.  
Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. 
This episode was brought to you by Pigeon and the Liquid Cleanser found here.  A CW media production. 
Paid collaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

I'm Just Doing My Best With Sophie Cachia

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