The Ma'ams have a lively discussion about their experiences with cosmetic surgery

Sandy, usually risk averse, took a bold step into the world of Fraxel treatment. The result? A painful adventure that left her looking red and puffy.

After Kyra's positive experience with cool sculpting, she's now contending with loose skin, a challenge that seems to call for the precision of surgical intervention.

Kyra worries about who will take care of her in her older age, due to the fact that she doesnt live with her boyfriend, or have children.

Sandy cannot assume her sons will take care of her. After all, they will have partners that will need to be considered first.

Kyra and Sandra are back! Listen in to hear the new era of I'm Ma'am As Hell!

Want to listen another way? I'm Ma'am As Hell also airs every Thursday on 88.7FM on WRHU from 4 to 4:30pm!

The Ma'ams discuss being back in college with Gen Z's to learn about broadcasting. They are preparing for the I'm Ma'am As Hell podcast to also be broadcast as a radio show!

Kyra is troubled by a post on Instagram that advises people to "choose to be happy." Kyra and Sandy treat patients in their practice who don't have that ability. Clinical Depression is discussed from a therapist's and prescribers point of view.

Sandy and Kyra invite an outspoken listener, Susan Parker, on-air to voice her opinion on a topic that hit a nerve-cosmetic surgery. Susan also discusses her decision to have a double mastectomy and ovary removal surgery after testing positive for the BRCA gene.

Sandy and Kyra have a lively discussion about the delineating milestones in a woman's life, using their menstrual cycles as a timeline.

Kyra & Sandy discuss the hot topic of Infidelity.

Sandy and Kyra describe how they were able to create peace with their partners after periods of disconnect. They discuss the cycle of Connect-Disconnect-Reconnect that is prevalent in all relationships.