I'm Ma'am As Hell

I'm Ma'am As Hell

By Sandy Lafazan and Kyra SposatoSociety & CultureEducationSelf-Improvement
Download on the App Store

I'm Ma'am As Hell episodes

  • What Does That Word Mean?!?!

    The Ma'ams understand the importance of staying relevant in mid-life. We were recently exposed to three words that have infiltrated the English lexicon. Do you know what it means to be ghosted? Are you familiar with the phrase mansplaining and gaslighting? In our latest podcast, we define each term and share our personal experiences with these hurtful behaviors.

    36 min
  • Life After Divorce

    In their latest podcast Life After Divorce, Kyra and Sandy tackle the topic of divorce and offer their insights from a personal and professional perspective.

    38 min
  • A Labor of Love - Melissa Davey's Film Release

    For their 39th podcast, "A Labor of Love - Melissa Davey's Film Release," Kyra and Sandy are excited to speak with a former guest Melissa Davey, who recently released her film "Beyond Sixty" to rave reviews. This is a dream come true for Melissa, who had no prior film experience. At age 70, she is on to her next movie production!

    1 hr 1 min
  • Getting Salty In A Cave

    For their latest installment of "Ma'ams on the Move," Kyra and Sandy visit The Montauk Salt Cave West in Huntington, where they recorded their latest podcast, "Getting Salty in a Cave." Listen to their lively and informative discussion about the benefits of salt therapy!

    23 min

About I'm Ma'am As Hell

From the publisher's feed

Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described "square."