In this episode of the Unhinged Era series, we’re joined byLauren from Lauren Likes It Like That—@laurenlikesitlikethat a coach who helps women embody their feminine energy in dating and relationships. Together, we unravel what it means to live an “unhinged” life: one that’s guided by intuition, feminine power, and soul-aligned desire.

Lauren shares her transformative journey of letting go,of societal expectations, material identity, and emotional safety nets to pursue a life led by her feminine soul. From leaving a long-term relationship to moving to Mexico with no plan, Lauren opens up about how courage and deep inner trust led her to an UNHININGED life of adventure, love, and freedom.

We dive into the fears that hold women back from stepping into the unknown, how emotional safety is cultivated within, and why the feminine must go first—whether in business, love, or daily life. We also explore:

• Breaking free from the pressure to “have it all together” by 30

• Releasing rigid relationship expectations and building with a partner

• Shifting from masculine achievement to feminine embodiment

• How emotional grief can lead to radical self-trust

• What it means to truly receive support…from self, God, and others

This episode is a heart-forward reminder that the life you desire isn’t found through control, but through surrender, nervous system expansion, and honoring your deepest desires—even when they don’t make sense on paper.

🎙 Journal Prompt:What do you truly desire? What beliefs or fears tell you that you can’t have it—and what might change if you let yourself believe you can?

***The Remembrance Retreat in Sedona, Arizona (DATES CHANGED) - June 28-July 3rd, 2025: APPLY ⁠HERE

✨ Follow Lauren: @laurenlikesitlikethat

In this deeply intimate and powerful episode Joanna returns after a brief (and very human) pause in her Unhinged Series — and she’s showing up in her rawness and vulnerability.

This episode is a perspective-shifing experience into vulnerability, healing, and the dance between the feminine and the masculine. Joanna invites her partner, Oliver, to share the masculine perspective on what it truly means to be unhinged, and what unfolds is a raw, beautiful dialogue between the two on authenticity, men's emotions, and so much more.

Inside the episode:

• Joanna opens up about navigating inconsistency with grace, self-forgiveness, and authenticity during a major life transition.

• Oliver shares his framework of heal, integrate, embody — and how he's moved through his deep initiations of grief and loss.

• They explore the courage it takes to express emotions, especially for men, and why vulnerability is the most unhinged (and powerful) thing a man can offer in relationship.

• A little share on their personal love story — how Joanna followed her inner voice into a completely unplanned, wildly magical week that changed everything.

• Why honoring your insecurities and being witnessed in your full spectrum is a gateway to deeper self love

This episode is for the woman who’s tired of pretending, ready to surrender perfection, and craving a relationship (with self or other).

It’s for the feminine soul who’s ready to be fully, wildly, unapologetically herself — even when it’s messy, even when it’s unhinged AF.

May Joanna and Oliver’s vulnerability reflect what’s possible when we lead from the heart and allow love to be the medicine.

***The Remembrance Retreat in Sedona, Arizona (DATES CHANGED)- June 28-July 3rd, 2025: APPLY HERE

Connect with Oliver:
@elevatewitholiver on Instagram

Are you feeling stuck in a life that no longer aligns with your soul’s purpose? In this episode, Joanna takes you deep into her personal journey of breaking free from fear, BEING UNHINGED, trusting her intuition, and making courageous decisions that led her to an abundant, soul-led life. Whether you're navigating a spiritual awakening, healing past trauma, or feeling called to step into feminine embodiment and empowerment, this conversation will activate something deep within you.

Joanna shares her raw truth about leaving a toxic job, hiring her first mentor, hosting transformational women's retreats, and opening her heart to love again.

If you’ve been feeling the call to take a leap but fear is holding you back, this episode will remind you that the Universe rewards courage.

Tune in to learn how to overcome limiting beliefs, trust your inner guidance, and take bold steps toward a life of freedom, authenticity, and deep purpose.

I have also two exciting invitations for you:

⁠⁠Apply Here for the Wildly Devoted Embodiment Academy⁠⁠⁠ – A 13-week initiation into deep healing, emotional mastery, and feminine embodiment. If you've done mindset work and therapy but still feel blocked, then this academy is for you!

⁠Apply Here for the Remembrance Retreat⁠⁠⁠ – A 6-day sacred immersion into nature, sisterhood, and embodiment practices designed to help you reconnect with yourself on the deepest level.

Follow Joanna on Instagram: ⁠@iamjoannasanchez⁠⁠⁠

In this deeply vulnerable and soul-stirring episode, Joanna (@iamjoannasanchez⁠⁠⁠) dives into the universal struggle of self-judgment and the fear of truly being seen.

Joanna (@iamjoannasanchez⁠⁠⁠) peels back the layers of her own journey of years of self criticism, perfectionism, and seeking external validation to a profound spiritual awakening that set her on the path of feminine embodiment.

She shares raw, unfiltered moments of her transformation, from psychedelic revelations that cracked open new dimensions of awareness to the limitations of traditional therapy that left her searching for something deeper.

But it wasn’t until she devoted herself to cultivating safety in her body, becoming sensitive to her inner world, liberating stuck emotions, and expanding on to more of who she truly was (The Wildly Devoted Method) that she experienced true freedom in her soul.

This episode is more than just a podcast episode—it’s an initiation into your own liberation.

A call to break free from the distorted lens of judgment, to release the shame that keeps you small, and to return home to yourself through the art of embodiment. If you’ve ever felt trapped in self-doubt or feared being truly seen in your fullness, this conversation will speak straight to your soul.

I have also two exciting invitations for you:

⁠Apply Here for the Wildly Devoted Embodiment Academy⁠⁠ – A 13-week initiation into deep healing, emotional mastery, and feminine embodiment. If you've done mindset work and therapy but still feel blocked, then this academy is for you!

Apply Here for the Remembrance Retreat⁠⁠ – A 6-day sacred immersion into nature, sisterhood, and embodiment practices designed to help you reconnect with yourself on the deepest level.

Follow Joanna on Instagram: @iamjoannasanchez⁠⁠

Are you ready to break free from the need for external validation and finally feel safe in your own body?

In this episode of the Unhinged Era Series, we’re diving deep into how to become your own source of safety so you can express yourself fully, unapologetically, and without fear.

We explore nervous system regulation, releasing body shame, and building self-trust, because true freedom starts when you stop outsourcing your power.

If you’ve ever felt like your sense of safety and security depends on relationships, career, or external approval, this episode is your permission slip to let that shiiizz go and reclaim your power- IN YOUR BODY.

Joanna shares 5 powerful ways for you to become your own source of safety- you’ll learn how to stop leaking energy, regulate your fight-or-flight responses, communicate authentically and cultivate inner stability so you can embody confidence and emotional stability.

Whether you're navigating triggers, setting boundaries, or deepening your feminine embodiment, this episode will support you in liberating the fear of being yourself, embracing self-trust, and stepping into your most UNHINGED self.

***HomePLAY: Journal prompt: In what areas of my life do I notice myself outsourcing my safety? What am I choosing to do differently now?***

I have also two exciting invitations for you:

• ⁠Apply Here for the Wildly Devoted Embodiment Academy⁠ – A 13-week initiation into deep healing, emotional mastery, and feminine embodiment. If you've done mindset work and therapy but still feel blocked, then this academy is for you!

• ⁠Apply Here for the Remembrance Retreat⁠ – A 6-day sacred immersion into nature, sisterhood, and embodiment practices designed to help you reconnect with yourself on the deepest level.

Follow Joanna on Instagram: ⁠@iamjoannasanchez⁠

Have you ever felt like your true self is trapped beneath layers of conditioning, self-doubt, and rigid expectations? In this episode, we dive deep into the journey of healing your nervous system too create safety in the body, reconnecting with your body, and reclaiming your feminine power so that your authentic expression can flow freely.

Joanna shares her personal transformation from living in a rigid, masculine-driven mindset to embracing her natural flow and embodying more of her expression.

You'll learn:

• How trauma and emotional blockages create tension in the body, keeping you disconnected from your truth
• The power of nervous system regulation in creating safety in your body for authentic self-expression
• How honoring your cyclical nature and menstrual cycle as a woman helps you align with your energy rather than fight against it
• The importance of speaking your truth in relationships and in conflict resolution, and how to express emotions without suppression

If you’re ready to release trauma, break free from limiting beliefs, regulate your nervous system, and embody the most powerful version of yourself, this episode is for you.

***Homeplay for integration of your Unhinged Era:

Journal out: What would it feel like in my body to be fully expressed?***

I have also two exciting invitations for you:

• Apply Here for the Wildly Devoted Embodiment Academy – A 13-week initiation into deep healing, emotional mastery, and feminine embodiment. If you've done mindset work and therapy but still feel blocked, then this academy is for you!

• Apply Here for the Remembrance Retreat – A 6-day sacred immersion into nature, sisterhood, and embodiment practices designed to help you reconnect with yourself on the deepest level.

Follow Joanna on Instagram: @iamjoannasanchez

In this episode, Joanna (@iamjoannasanchez) shares a vulnerable message about some of her gifts that have been coming online recently. As she has devoted herself to the feminine path through the skill of embodiment, she has been able to activate psychic gifts such as gridwork, traveling through realms, and energy healing. Joanna is starting to tap into gifts that really show us humans how powerful we are when we clear the GUNK that's blocking our potential in this life.

Joanna's intention for this episode is to share her story and to allow herself to be seen in the more spiritual, "woo-woo" ways that her ego is scared to share but her soul knows can inspire you to continue your devotion to your own unique path.

If you enjoyed this episode, DM Joanna on Instagram here

Learn More Wildly about Devoted Embodiment Academy

Learn More about Wildly Liberated Retreat

In this episode, Joanna (@iamjoannasanchez) shares with you how to process grief in a way that can bring healing. Most people spend YEARS processing heartbreak and yes it takes time, but Joanna believes that it does not need to take that long when you process correctly and learn the art of embodiment and the art of emotional regulation.

Joanna also shares her story of processing grief since her most recent heartbreak and shares Insights that she has received from this deeply painful but powerful emotion.

APPLY FOR THE WILDLY DEVOTED EMBODIMENT ACADEMY ⁠HERE!⁠

APPLY FOR THE WILDLY LIBERATED COSTA RICA RETREAT ⁠HERE⁠

Learn more about Joanna at ⁠www.joannasanchez.com

In this episode, host Joanna (@iamjoannasanchez) and former Wildly Devoted Embodiment Academy student have a chat around the transformative power of embodiment.’

Kimberly courageously shares how she went from being anxious, having constant panic attacks, and being told she was infertile due to polyps to now feeling more confident, having inner peace, and ABOUT TO HAVE A BABY SOON! Kimberly shares how much embodiment helped her heal her womb and how she was able to get pregnant after YEARS of trying. 

Kimberly also shares how much her financial and relationship life got better after embarking in the embodiment journey inside of WDEA.

Both Joanna and Kimberly talk about the importance of surrender, trusting the path, and taking big risks to grow and evolve. 

APPLY FOR THE WILDLY DEVOTED EMBODIMENT ACADEMY HERE!

APPLY FOR THE WILDLY LIBERATED COSTA RICA RETREAT HERE

Learn more about Joanna at www.joannasanchez.com

If you’ve been feeling out of touch with your feminine, this episode is for you. This episode takes you on a journey of understanding 5 ways that you may be suppressing your feminine energy and why you do so.

As a woman, it is important that you take time to build a relationship with your feminine energy. In today’s world, it’s so easy to get wrapped up in the hyper-masculine, go go go mentality and numb yourself from your emotional, intuitive, receptive side.

Let this podcast be an inspiration for you to connect back to her and feel at home in your body.

Wildly Devoted details here

Book a call to talk about the Wildly Liberated Retreat in Costa Rica, October 12-18.