Happy start to another week friends,

Again, I want to thank you for continuing to listen. It means the world to me as my goal is to help others who need the support system! I didn't have it.... so let's make sure you do!

Do you think people would be supportive of your weight-loss journey?

Or maybe you think people would judge you and not supportive of your weight-loss journey?

I was so insecure about my weight I thought the latter.

Here are the comments I get now....

Shoot me a message or DM on Instagram!

@robin.lynn.this.is.me

Not an instragramer... no worries. Say hello through email: [email protected]

Have an amazing and wonderful week ahead!

Why? Because... this.... is... me.... real and in the raw, weekly for your support and encouragement!

Love,

Robin Lynn

P.S. SPOILER ALERT: Still to come.... we will have a guest on our Podcast! I'm still super excited.....

Happy start to another week friends,

Again, I want to thank you for continuing to listen. It means the world to me as my goal is to help others who need the support system! I didn't have it.... so let's make sure you do! 

Do you follow the rules? 

This weeks episode is about what happens when you do NOT follow the RULES! 

When I think about this I think about my twinsie daughters (and also it being national daughter's day as well). One of my daughters, Charlotte, is a rule follower and does not like to get into trouble. The other daughter, Annabelle, is... well... let's just say... she has her own free-will. Annabelle will do as she pleases... You may wonder what about me? I'm a little of both. I follow the rules until I see they are not in the best interest of others. Then I begin to slowly and politely make a stand and stop following the rules. 

Well when it comes to WLS you just simply have to follow the rules. But, let's be honest, we all don't. So when it comes to WLS I'm still a little of both my daughters, rule follower and rule breaker. 

Do you follow the rules? I, mean, really, be real... do you? 

Shoot me a message or DM on Instagram! 

@robin.lynn.this.is.me

Not an instragramer... no worries. Let me know through email: [email protected]

I'd really like to get a poll going!! 

Have an amazing and wonderful week ahead!

Why? Because... this.... is... me.... real and in the raw, weekly for your support and encouragement!

Love, 

Robin Lynn

P.S. SPOILER ALERT: Next week we will have a guest on our Podcast! I'm so excited..... 

Hello friends,

Thank you for continuing to listen to this podcast! In this episode I tell you a little bit on where I have been the past few weeks. 

Life is crazy! Who is with me?!? 

I'm here for you and miss hearing from you! 

Drop me a line on Instagram...

@robin.lynn.this.is.me

Have an amazing and wonderful week! 

Robin Lynn

P.S. Next week I will talk about What Happens When You DON'T Follow the RULES!!

Hi friends,

Can you believe it... it's already been 3 months post op!! 

The question I get at this point and all of us weight-loss surgery post op ladies (and some men) worry about........ HAIR LOSS!!

I love my hair.... so much in fact that this was second on my con list when deciding on weight loss surgery (besides literally dying).

This episode is about the 3 month post op struggles, challenges, and wins... and, yes, I talk about hair loss prevention! 

Find out more by listening to this week's podcast!

Have a great day and week ahead friends!

Robin Lynn

robin.lynn.this.is.me

Why? Because... this.... is... me.... real and in the raw, weekly for YOUR support and encouragement!

Hello friends, 

We all need wins! Right? 

This episode is about the two month post op wins. 

Here is one win.... 

NO MORE RUBBING from inner thighs. It ruins the durability of jeans so you can only wear them a few times.... which can get quite costly (and oh so mentally and emotionally draining)! 

Let's just say clothing is a JOY to wear again! 

Find out more by listening to this week's podcast! 

Have a great day friends!

Robin Lynn

robin.lynn.this.is.me 

Why? Because... this.... is... me.... real and in the raw, weekly for your support and encouragement! 

Hello friends, 

This is it... the month of HELL! I was not able to podcast for a whole 28 days. I was sick almost everyday... and it was the kind of sick where I couldn't even take care of my three little kids. 

I'll be honest, it was bad... really bad....... 

The only thing on my mind for 28 days was regret and my kids..... and then day 29 rolled around..... 

Check out this podcast to hear about what is really real after weight loss surgery for many. 

Have an amazing week ahead! 

Robin Lynn

Happy Monday Friends, 

Thanks for tuning in. Now you know I took the plunge and have to abide by the rules.... the diet rules that is. I'm in the first four days of the after surgery diet: clear liquid. Yes, you heard that right..... CLEAR. LIQUID. 

Listen to find out more. 

Have a great week ahead!

Sending my love and support. 

Feel free to find me on Instagram at: 

@robin.lynn.this.is.me

or 

check out my new linktree account on how to reach me. Here it is: 

https://linktr.ee/robin.lynn.this.is.me

Hello friends, 

So glad to have you back. It was a rough road and night, but I did it. 

This episode is about what can be expected for most the day after surgery! 

Enjoy! 

Sending my love, 

Robin Lynn

IG: robin.lynn.this.is.me

The time has come friends, 

It's the day of surgery.

I feel like bolting out of the hospital, crying, feeling of being in a daze and yet wide awake with my mind running wild. 

Have you ever driven somewhere and realized you got from point A to C but do not remember passing or even thinking about point B? That is what it is like for me on the day of surgery. Now add nerves, anxiety and fear of death to the mix...... 

Should I bold out the hospital door? What happens if I do? What happens if I don't? 

Find out in this episode. It's short, but oh so sweet.

What do you think I'll do? 

Chat me on Instagram: @robin.lynn.this.is.me

In suspense,

Robin Lynn 

Hello friends, 

Do you think I'll take the plunge and have weight loss surgery? 

The TIME is NOW... It's the night before surgery. 

Listen in for what is running through my head and how I need to prepare. 

Will I do it? Or won't I? 

Have a great week friends. 

Sending love and support,

Robin Lynn

Instagram: robin.lynn.this.is.me