I'm Not Going to Die Today... A Bariatric Journey to Living

I'm Not Going to Die Today... A Bariatric Journey to Living

By Robin LynnHealth & Fitness
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I'm Not Going to Die Today... A Bariatric Journey to Living episodes

  • It's All a Mind game in Here

    Hello friends, 


    It's a fresh week! The time has come. I set up an appointment (again) with my Surgeon to discuss last minute things..... 


    I'm getting serious... I'm so close. The nerves are setting in. 


    At this point you may wonder, what do you need? Why another appointment with your surgeon? 


    It might just be nerves... it might just be reassurance. Either way, Bariatric patients go through this. It's the mental battle. My head is at war with itself.... just a "normal" mind-game at this point in the process.  


    With love and support,


    Robin Lynn


    Instagram: robin.lynn.this.is.me

    18 min
  • Surgery is CLOSE and I'm NERVOUS!

    Welcome to another beautiful week friends,


    4 days until surgery..... I'm super nervous!! This episode is about what emotions I'm feeling and what thoughts are running through my head. 


    Have an amazing week ahead. 


    Much love,


    Robin Lynn 

    Instagram: robin.lynn.this.is.me


    13 min
  • Find Your Person!

    Hello friends! 


    Find your person! Yes, that is right! If your going through Weight Loss Surgery you NEED to find your person. You NEED someone to lean on and be your cheerleader! Or, if you are that person it's amazing to know why you are SO IMPORTANT! 


    This podcast is a short one.... but one of the most important ones. 


    FIND YOU PERSON!


    Sending you all much. love and support! 


    Robin Lynn

    7 min
  • Pre-Op GET OVER YOURSELF

    Hello friends,


    There comes a time where we all need to do it..... we need to get over ourselves. At some point in our lives it's time. 


    Truly as a bariatric patient most of the battle is actually mental. So, it's was time I got over myself. 


    What do you think? 


    Let me know on Instagram. 


    Find me at: @robin.lynn.this.is.me


    With all my love,


    Robin Lynn

    14 min
  • Last Drink Out with My Girlfriends Pre-Op

    It's almost pre-op diet time..... so I celebrated with some girlfriends. What I might miss moss...... alcohol.... I know. Kind-of sad. But, truly, it's what got me through a lot of the COVID quarantine. I called it my Quaratini.... 


    Feel free to follow me on Instragram, where I will contact you back for support!

    robin.lynn.this.is.me


    I hope you enjoy the week ahead! 

    Love, 


    Robin Lynn

    12 min
  • Nursing a Baby While Going Through Pre-Op

    Are you a lactating mother? Or maybe you are trying to decide when is a good time to undergo Bariatric and you have a little one at home. 


    If you said yes.... this is your episode! This is about nursing while pre-op dieting. Don't worry I will follow up with surgery and post-op and lactating later in my podcasts. Keep on listening for my follow ups. 


    Feel free to connect with me on Instagram: 

    @robin.lynn.this.is.me 


    Have an amazing week ahead! 


    Love, 


    Robin 

    13 min
  • A Story About Me

    This episode is a my story. I am honest and REAL with you. I tell you my personal weight loss story from my teenage years to pre-op. It's raw and authentic. 


    Can you relate? Or maybe you love someone who can?

    If so, please join me on Instragram.

    Follow me at: @robin.lynn.this.is.me

    Click my bio for more support and love coming your way!

    30 min
  • Episode 2: My Story

    This episode is my story. I'm going to be blunt. I'm going to be honest. You're going to actually hear it...... all. It's my story. 

    What is your one takeaway from my story? Tag me in your instagram so I we can connect! 

    Join me at: @robin.lynn.this.is.me


    **Click my bio for more support and love coming your way!

    30 min
  • Episode 1: A Story

    This episode is a story.... an important one. 


    Can you relate? Or maybe you love someone who can? 


    If so, please join me on Instragram. 


    Follow me at: @robin.lynn.this.is.me


    Click my bio for more support and love coming your way! 


     

    1 hr 45 min

About I'm Not Going to Die Today... A Bariatric Journey to Living

From the publisher's feed

This show helps you explore weight loss, but not just weight loss, everything you need to know about weight loss surgery.