In this episode of I’m Not Gonna Lie, I invite you to slow down and reflect on something we rarely talk about: spiritual hygiene.

We’re intentional about caring for our bodies and our homes, but what about our spirit?

From the content we consume, to the conversations we carry, to the way we start our mornings and move through our days, everything leaves an imprint. Nothing enters us neutrally.

In this gentle, grounding conversation, Ashlei shares how spiritual hygiene has become essential in her life, and how small, intentional practices can help you protect your peace, stay connected to yourself, and move through life with more clarity and softness.

In this episode, we explore:

• What spiritual hygiene really means in everyday life
• How noise, media, and conversations affect your energy
• Creating intentional mornings and calming rituals
• Setting emotional boundaries without guilt
• Curating your environment for peace and presence
• Learning to care deeply without carrying everything

This is an episode for anyone who feels deeply, absorbs energy easily, or has been craving more balance and grounding.

Let this be your reminder: caring for your spirit is not extra. It is essential.

Listen slowly. Receive gently. Reflect honestly.

✨ Featuring a February Tarot Reading Special ✨

💌 me if interested at [email protected]

For more moments like this, find me here: https://linktr.ee/ashleicupid

In this bonus episode, I’m taking a moment to pause with you.

With everything happening in the world—from injustice and violence to the emotional weight of staying informed—this episode is an invitation to talk about awareness without overwhelm. We can pay attention. We can speak up. We can stay civically engaged. And we can still protect our nervous systems, our peace, and our humanity.

This is a conversation about holding space for what’s happening without carrying it all alone. About learning how to witness, process, and respond without letting the heaviness consume us. About staying human in times that feel heavy, loud, and exhausting.

Take a breath. This episode is meant to be listened to gently.

If this episode resonated with you, share it with someone who’s in a season of becoming.

🌱 For more reflections on healing, self-concept, growth, and evolving with intention, you can find me here: 🌱

Linktree: https://linktr.ee/ashleicupid

Thank you for listening.

Thank you for growing with me.

There comes a moment when you realize there’s no going back to who you used to be.

Not because you don’t want to — but because your spirit won’t let you.

In this episode of I’m Not Gonna Lie, we talk about the quiet, complicated grief that comes with growth. The kind that shows up when you outgrow identities, patterns, and versions of yourself that once felt familiar. The kind of grief that doesn’t mean you made the wrong choice — it means you’ve changed.

This is a conversation about who you become when the old version of you no longer fits. About missing who you were without returning to her. About standing in the in-between season where you’re more aware, more grounded, and still figuring out who you’re becoming.

If you’re healing, evolving, or learning how to choose yourself in new ways, this episode is for you.

Take your time with this one.

If this episode resonated with you, share it with someone who’s in a season of becoming.

For more reflections on healing, self-concept, growth, and evolving with intention, you can find me here:

👩🏽‍💻 Linktree: https://linktr.ee/ashleicupid

Thank you for growing with me.

When the old version of you no longer works, it’s usually because you’ve grown beyond it.

In this episode, we talk about releasing outdated identities, patterns, and expectations—and what it really means to honor who you’re becoming, even when it feels unfamiliar.

If this episode resonates, please like, comment, and share with family + friends to spread moments of growth this year.

For more inspiration, lifestyle content, and self-development moments, stay connected with me through my Linktree.

🔗 Linktree: https://linktr.ee/ashleicupid

Thank You for listening :)

In this episode of I’m Not Gonna Lie, I share the raw, honest story behind my family’s move overseas — from the moment we found out we were moving, to navigating the chaos of packing, travel, hotel life, and finally settling into a new rhythm in Germany.

This episode explores the emotional and spiritual layers of relocation: letting go of comfort, trusting divine timing, adjusting to a slower lifestyle, and watching resilience unfold through motherhood. I open up about the beauty and the overwhelm, the tears and the gratitude, and what this move has meant for my personal growth, faith, and future vision.

If you’ve ever felt called to make a big change — or you’re standing on the edge of one — this episode is a reminder that alignment often requires courage, trust, and movement.

Follow along for more lifestyle, wellness, motherhood, and overseas living content:

📍 Instagram & TikTok:@momentswithashlei

Have questions about moving overseas or navigating big life transitions? My DMs are always open.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who might need it.

🎧 Available on Spotify, Apple Podcasts, and YouTube.🎧

Season Four begins with a return to alignment.

In this episode, I share the story behind one of the most transformative decisions of my life, moving my family across the world to Germany. What started as a practical choice slowly revealed itself as something much deeper, a moment of divine redirection, spiritual clarity, and rebirth.

This is not just a story about relocating to a new country. It is a conversation about trusting your intuition when the path does not fully make sense yet, releasing identities that no longer fit, and choosing faith over fear even when everything feels uncertain.

We talk about what alignment actually feels like, how to recognize when life is guiding you toward something greater, and why some of the most meaningful shifts in life arrive quietly, not dramatically. I reflect on motherhood, wellness, spirituality, and the internal work that comes with starting over in an unfamiliar place.

If you are standing at the edge of a decision, feeling the pull toward change, or questioning whether you are meant for more than what your current life allows, this episode is for you.

Season Four is a new chapter, rooted in intention, truth, and becoming. This episode sets the tone.

✨ Follow for more ✨

💫 Follow me on Instagram: @momentswithashlei

This episode is for the version of you that’s tired, evolving, and quietly doing the work, because you know something greater is on the other side.

We’re talking about what it really means to experience an internal glow-up. Not for show, not for validation — but to finally feel aligned with your energy, your values, and the life you’re working hard to create. I’ll share the rituals, reflections, and small daily shifts that have helped me feel more grounded, even when life felt uncertain or messy.

This is your reminder that growth isn’t always loud — sometimes it looks like journaling at sunrise, protecting your peace, or finally honoring your boundaries.

✨ Summer Tarot Readings Are Now Open:✨

    •    5-card mini reading – $22 (quick clarity)

    •    10-minute card pull – $33

    •    15-card full session – $44

💌 Email me to book: [email protected]

✨ Shop my handmade herbal & spiritual products: spiritual bath blends, body oils, teas, and more at Century & Co.✨

💫 Follow me on Instagram: @momentswithashlei

🌿 Shop the apothecary: @centuryand.co

🎧 Don’t forget to subscribe on Apple Podcasts and Spotify — it helps more people find the show and join our healing community. 💛

Sometimes life doesn’t offer us a straight path or clear answers — but that doesn’t mean we can’t still show up with beauty, intention, and trust.

In this heart-to-heart episode, I’m sharing how I’ve been navigating the unknown with softness, joy, and rituals that ground me: daily tarot pulls, quiet journaling sessions, and savoring the little things like walks, music, and sacred self-care. If you’re in a season where clarity feels far away, this one’s for you.

You’ll hear personal stories, practical advice, and a reminder that you don’t have to have it all figured out to bloom, thrive, or move forward. Life is still happening for you — even in the mess.

🕯️ Let’s romanticize the process, not just the outcome. Let’s heal through intention, not perfection.

✨ Tarot Reading Summer Specials (Limited Time Only)

Need quick clarity or spiritual guidance? My Summer Tarot Specials are now OPEN!

🔮 5-Card Mini Clarity Spread – $22 (perfect for quick insight)

🔮 10-Minute Session – $33 (get grounded + connected fast)

🔮 15-Card Full Reading – $44 (a full, intuitive deep-dive)

To book, email me at [email protected]

Let’s tap in and align with what’s meant for you this season. 💌

✨ Let’s connect:✨

Follow me on Instagram @momentswithashlei

Check out my online apothecary: www.centuryandco.com

Follow my shop on Instagram @centuryandco.shoppe

If you enjoyed this episode, please share it with a friend and tag me on social media. I’d love to hear what resonated with you! 💛

’m sharing what came up during one of my recent journaling and tarot sessions — a soft but powerful nudge from the universe to lean deeper into my soul’s calling. We’re talking about how tuning into your path isn’t always loud or linear, but it’s always connected to something greater.

I also explore how the natural elements — earth, air, fire, and water — serve as mirrors and messengers on our healing journey. Whether it’s grounding through the earth, flowing with water, finding clarity in the air, or reigniting passion through fire, these energies are always speaking to us.

This episode is a reminder that your alignment is sacred, your journey is valid, and nature holds powerful wisdom if we’re open to it.

Tune in for a soft, soulful chat on:

    •    Journaling insights and tarot reflections

    •    Feeling into your divine plan

    •    How each element can guide you back to clarity and intuition

    •    Ways to reconnect with yourself using nature’s rhythm

Let this episode meet you where you are. And if it resonates, share it with someone who might need a little reminder of their magic too.

✨ Let’s connect:✨

Follow me on Instagram @momentswithashlei

Check out my online apothecary: www.centuryandco.com

Follow my shop on Instagram @centuryandco.shoppe

If you enjoyed this episode, please share it with a friend and tag me on social media. I’d love to hear what resonated with you! 💛

🔮Feeling called to get a reading? Whether it’s clarity, confirmation, or just curiosity — trust that nudge.

💌Email: [email protected]

Why do we feel the need to explain every “no”?
In this solo episode, I’m getting real about the emotional labor of constantly overexplaining ourselves—especially when it comes to protecting our energy.

Whether it’s friendships, family, work, or dating—saying “no” shouldn’t come with guilt, fear, or a five-paragraph essay. I’m sharing how I learned to stop justifying my boundaries, trust my inner “no,” and choose peace over people-pleasing.

This episode is your reminder that you don’t have to be accessible to everyone. You’re allowed to choose you—with no apology, no guilt, and no long story.

✨ Let’s connect:

Follow me on Instagram @momentswithashlei

Check out my online apothecary: www.centuryandco.com

Follow my shop on Instagram @centuryandco.shoppe

If you enjoyed this episode, please share it with a friend and tag me on social media. I’d love to hear what resonated with you! 💛

🔮Feeling called to get a reading? Whether it’s clarity, confirmation, or just curiosity — trust that nudge.

💌Email: [email protected]

💫Readings are $50 all April — email me to book.