For some women, waking up in the morning can be a real struggle, even if they think they had a good night's rest. Majority of people sleep less than the amount they actually need and feeling tired the next day is normal. But just because it's normal doesn't mean it's good for your health. Dr. Kirtly Parker Jones talks about things that could be disrupting your sleep, making you think you're getting a full 8-hours when in fact, you're not.