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In this episode, Part 2 of the Thankfulness Series, we'll discuss being thankful for the transformation on your weight loss journey.
Scripture of Focus: Luke 17:11-19, Hebrews 11:1
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This episode starts the Thankfulness Series, how it is important to be thankful on your weight loss journey. In this episode we discuss being thankful that God sees you on your weight loss journey.
Scriptures of Focus: Luke 17:11-19, Matthew 19:26, Matthew 7:7-12
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In this episode, you'll identify which of the five eating habits are you and how to master them so you cna lose weight and live a healthy and abundant life.
Scriptures of focus: Matthew 11:28-30, Philippians 4:6-7, Matthew 5:25-32, Romans 8:1, John 8:36
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In this episode, we'll discuss how your self-image affects your weight loss journey and how to have a positive self-image as you transform into the healthy fit version of yourself.
Scripture of Focus: Numbers 13:33
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In this episode, you'll learn the four factors needed to become the healty fit version of yourself.
Scriptures of focus: Proverbs 15:22, Hebrews 3:8, Romans 5:3-5
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In this episode, you'll learn about 12 fall vegetables to incorporate into your diet this fall season to stay on track with your weight loss goals and reap the health benefits of these vibrant fall vegetables.
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In this episode, you'll learn about ten fall fruits and how to include them into your diet this fall so you can keep on track with your weight loss goals.
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In this episode, we'll discuss how you can switch up your workout routine for the fall based on your fitness personality type.
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In this episode, you'll learn five ways to eat healthy at work so you can stay on track with your weight loss goals.
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In this episode, we'll discuss the principle of worship on your weight loss journey and how to fully live a healthy and abundant lifestyle it will require you to worship God with your body.
Scriptures of Focus: 1 Corinthians 6:19-20, John 4:23-24, Romans 12:1, 2 Timothy 3:5
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