Image N Focus

By Natalie Rose

You Don't Have a Weight Issue, You Have An Image Issue! What if I told you, your image is what's hindering your weight loss. Join Natalie Rose a believer, weight loss coach, and Nutrition & Dietet... more

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FAQs about Image N Focus:

How many episodes does Image N Focus have?

The podcast currently has 114 episodes available.

Image N Focus episodes:

August 22, 2022 Releasing Unforgiveness Towards Yourself On Your Weight Loss Journey
In this episode, we'll discuss how holding onto unforgiveness towards yourself is hindering you and how to overcome it.

Scriptures of Focus: Romans 6 :14-16, Revelations 12:10, Matthew 11:28-30

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12min
August 15, 2022 Ep. 72 The Importance of Sacrifice on Your Weight Loss Journey
In this episode, we'll discuss the difference between deprivation and sacrifice on your weight loss journey. And how sacrifice will get you to the transformation you so desire on your weight loss journey.

Scripture of focus: 2 Samuel 24:24, Luke 9:23, Matthew 6:33

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11min
August 08, 2022 Ep. 71 Diet Mindset versus Healthy Lifestyle Mindset
In this episode, you'll learn the difference between a diet mindset and a healthy lifestyle mindset on your weight loss journey.

Scripture of focus: 1 Cornithians 13:4-7

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14min
July 25, 2022 Ep. 70 How to Recover from a Relapse
In this episode we'll discuss how to recover from a relapse so you can accomplish your weight loss goals this year.

Scripture of focus: 1 John 1:9, Romans 8:1

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9min
July 18, 2022 Ep. 69 Who is Holding You Accountable?
In this episode, we'll discuss the importance of accountability on your weight loss journey.

Scriptures of focus: Proverbs 15:22, Galatians 6:2, James 5:16, Romans 14:12

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7min
July 11, 2022 Ep. 68 Don't Vacate Your Weight Loss Goals on Vacation
In this episode you'll learn five tips to keep you from vacating your weight loss goals while on vacation.

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7min
July 04, 2022 Ep. 67 Are You a Good Steward of Your Health
In this episode we'll discuss the importance of stewarding your health.

Scriptures of focus: 1 Corinthians 6:20, 1 Corinthians 7:23, Matthew 25: 14-30, 2 Corinthians 1:22, 2 Corinthians 5:5, Daniel1

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11min
June 20, 2022 Ep. 66 Four Junk Food Swaps You Can Make Today
In this episode, we'll discuss how to swap junk food for healthy options.

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4min
June 06, 2022 Ep. 65 How Junk Food Gives You a False Sense of Gratification & How to Overcome it
This episode is all about how junk food gives you a temporary false sense of gratification and how to overcome it.
Scripture of focuses: 2 Samuel 13:1-21, 2 Peter 1: 12-21, James 1:13-16

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19min
May 30, 2022 Ep. 64 How to Have a Tasty and Healthy Cookout mixdown
In this episode, you'll learn how to have tasty and healthy cookouts all summer long. Tips to creating tasty and healthy alternative options of your standard barbecue/cookout fare.

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13min

FAQs about Image N Focus:

How many episodes does Image N Focus have?

The podcast currently has 114 episodes available.