Impact After Hours

Impact After Hours

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Impact After Hours episodes

  • Episode 15: Nervous System Regulation Tips and Tricks

    In this episode of Impact After Hours, we will hear from all the Fort Collins Impact Doctors! While Chiropractic care is the best way to regulate your nervous system, we recognize that not everyone has access to routine care. The docs will share tips and tricks on nervous system regulation and things you can do at home to encourage nervous system health. Your nervous system is the control center of the body so it is essential that we prioritize it. 

    25 min
  • Episode 14: All about The 3 T's. The three underlying causes of subluxations and how they can affect your overall health.

    In this episode, you will hear from Dr. Amy, Dr. Courtney, and Dr. Taylor on The 3 T's. They will share what they are and how these stressors can not only affect your spine but your overall health. The doctors will explain how chiropractic works to correct these things and restore the body to its optimum health. The 3 T's are a pillar in chiropractic care and our doctors are so excited to share their wealth of knowledge on this topic in today's episode. You won't want to miss it!

    21 min
  • Ep 10 - Let's Talk About The Gut

    In this episode, Dr. Courtney, Dr. Taylor, and Dr. Amy dive into gut health and why the gut affects so many aspects of our lives. They share tips and tricks to prioritize gut health from probiotics to coffee enemas. You won't want to miss this one! 

    21 min
  • Ep 9 - Immunity Support for Spring

    Are spring allergies getting you down? Join Dr. Heather, Dr. Taylor, and Dr. Amy as they share their tips and tricks to combat spring sniffles. They discuss how to boost the immune system in natural and effective ways that will prepare you for the change of season. You won't want to miss this one! 

    18 min
  • Ep 7 - Clean Beauty Products You Need and the 80/20 Rule

    This week the docs share their top clean beauty favorites from makeup products to shampoo to deodorant. Over the years they have tried it all and have curated a list of the best of the best clean beauty brands and products they love. They discuss what all-natural, toxin-free products that actually work and how to live by the 80/20 rule when it comes to clean beauty. 

    19 min

About Impact After Hours

From the publisher's feed

Impact After Hours is the podcast for women empowered to take control of their own bodies and health. If you are constantly trying the next fad, living in chronic fatigue, stress and pain… this is the…