"Send Ben a text"

Join me for an insightful conversation with Marci, an advanced certified trauma-informed life coach who specializes in helping Christian moms cultivate self-love and confidence. In this powerful episode, we explore how early life experiences shape our behaviors and discuss practical strategies for personal growth.

We'll dive into:
 • Why self-love isn't selfish - it's essential for effective parenting
 • How subconscious patterns affect our daily lives and relationships
 • The impact of early life experiences on our nervous system
 • Ways to recognize and change limiting coping mechanisms
 • The importance of self-awareness in personal growth

Whether you're a mom struggling with putting yourself last, someone caught in negative behavior patterns, or just interested in personal development, this episode offers valuable insights into understanding and improving yourself.

Learn how to break free from limiting patterns and embrace a more empowered way of living. Discover why taking responsibility for your own growth can transform not just your life, but your family's too.

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz