Impact with Ease

“It’s not a luxury to rest, relax, and unplug. It’s a necessity.”

Blake Schofield (10:41-10:48)

The way we live is having a negative effect on our health and happiness. There’s a tendency to work long hours at the expense of rest and recovery. Even worse, when we do have the chance to take time off, we don’t. Or, we worry about work when we’re on vacation, keeping us from enjoying our lives and being present with the ones we love. 

The fact is that we perform better when we take time off. We need to take responsibility for our time and our wellbeing so we can show up better at work, home, and in everything we do. 

“In a world that screams that we need to be doing and be ‘on’ all the time… the real truth for success, happiness, and health says the exact opposite.” - Blake Schofield (10:49-11:03)

Here are some eye-opening statistics related to work and our wellbeing.

• Only 52% of employees actually use all their vacation time. 
• Working more than 50 hours a week can raise the risk of a heart attack or stroke. 
• Not taking time off can also increase the risk of heart attacks and strokes. 
• People who work longer hours tend to be more anxious, depressed, and suffer from sleep issues. 
• Women who take less than one vacation every two years are more likely to suffer from depression and stress. 

Taking Time Off for Yourself and Others

When we take time off, we teach others that they can do it for themselves, too. That’s what leadership is. But before you set aside time for a vacation, create a plan that will help you get the most benefit out of your time off. Preparation is the key to a vacation that gives you the rest you need without worrying about what’s going on at the office while you’re away. 

Assign someone on your team to cover the tasks that need to be completed while you’re gone. Start this process early so they can ask questions instead of interrupting your time off. The more prepared you are, the better you’ll be at taking time off for yourself. Schedule time at the end of your vacation to catch up on any work-related tasks. Review your calendar to see what’s in store as you make your way back to work. Communicate with team members to review how things went and address issues that may have come up while you were away. 

Checking Out So You Come Back Better Than Before

When you truly unplug, you come back to work with more creativity, energy, and drive. You show up better, and you set a positive example for the people you work with. Leaders lead by example. The actions you take teach others how they can live. Working moms who don’t take time for themselves teach their children to do the same. That’s not a lesson that you want to instill in your family.

“When you take the time out to truly unplug, you’ll come back with more creativity, energy, and drive. You’re going to show up and be better.” - Blake Schofield (15:45-15:53) 

It’s your responsibility to live your life according to your values, and it’s up to you to take control and take care of you. Your job isn't going to do that for you. Sit down and look at your calendar and start scheduling time out for yourself. Whether it’s a few hours, days, or weeks, prioritize rest and recovery. When you learn to check out from your job and enjoy life, you’ll reap many wonderful benefits that enhance the lives of you, your co-workers, and your family. 

------------

Rather than hoping the grass will be greener, identify what the RIGHT next step is

We can help you do just that. 

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

“You gain freedom by making the choices that align your life with what you truly want in the long term.”

Blake Schofield (24:15-24:22)

What does freedom look like? Do we become free when we’re no longer being pulled in all directions at once? Do we have the control we want when we’re no longer on the hamster wheel of an unfulfilling job? There are many ways to have freedom in life. Freedom can come from getting out of the cycle of perfectionism. It can come from overcoming stress, anxiety, and guilt. You can be free when you’re no longer constrained by worries about what other people might think of you. 

“When you get the right mix of the different types of freedom, based on what you want and need, you achieve the freedom to live life on your terms. It’s the ultimate freedom.” - Blake Schofield (11:08- 11:20)

There are so many different types of freedom. Recognizing which are the most important for you, can help give you clarity on the next steps to take. 

Freedom to control your time. Managing time can be one of the biggest challenges for working women. The freedom to control your time is even more difficult when you’re working for someone else. So it’s no surprise that many people aren’t able to maximize their time and align it with what they really want. 

Freedom to live an authentic life. The freedom to live an authentic life keeps you from worrying about what other people think and the impact it has on your ability to feel valued and appreciated. 

Freedom of peace of mind. Many working women begin to feel unsettled in their lives. When your life is aligned with your values and goals, you can feel your entire life shift into a place of peace of mind. 

Freedom from stress and anxiety. Constant stress and worry can be problematic. A demanding work environment can create an ongoing feeling of being overwhelmed. But through the choices we make, we can control our response to stress and reduce anxiety. 

Freedom from negative self-talk. Overcoming negative self-talk gives us the freedom we need to move forward in life. Taking the time to write down the things we tell ourselves can be a powerful way to identify and eliminate negative beliefs. 

Freedom from fear. Fear (False Evidence Appearing Real) can be one of the biggest success traps. Fear can drive the decisions you make. It can cause you to spend time over-analyzing decisions while ultimately never taking action. Conquering fear takes away its power. 

“When you conquer fear, fear goes away. You create the life you want and realize that those fears aren’t actually that scary.” 

- Blake Schofield (10:39-10:54)

What’s Your Definition of Freedom? 

Once we define what our picture of freedom looks like, we need to recognize that we may be standing in our own way when we compromise our values and settle for less than we deserve. We need to consider the long-term impact of the limitations we place on ourselves. 

Focusing only on the short term keeps you from getting out of your comfort zone and creating what you want in life. When you invest your time, money, and energy into the future you want, and you do it consistently, you reap all the rewards that are right there waiting for you. 

How to Get Involved

If you would like some help to get clarity & a roadmap for your path ahead, schedule a free strategy call today. 

You can also visit my website for more information and valuable resources.

You are capable of far more than you can imagine. Life doesn’t have to be an  either/or. You can have it all and do it without taking a leap or risking what you’ve worked so hard to build! 

“You gain freedom by making the choices that align your life with what you truly want in the long term.”

Blake Schofield (24:15-24:22)

What does freedom look like? Do we become free when we’re no longer being pulled in all directions at once? Do we have the control we want when we’re no longer on the hamster wheel of an unfulfilling job? There are many ways to have freedom in life. Freedom can come from getting out of the cycle of perfectionism. It can come from overcoming stress, anxiety, and guilt. You can be free when you’re no longer constrained by worries about what other people might think of you. 

“When you get the right mix of the different types of freedom, based on what you want and need, you achieve the freedom to live life on your terms. It’s the ultimate freedom.” - Blake Schofield (11:08- 11:20)

There are so many different types of freedom. Recognizing which are the most important for you, can help give you clarity on the next steps to take. 

Freedom to control your time. Managing time can be one of the biggest challenges for working women. The freedom to control your time is even more difficult when you’re working for someone else. So it’s no surprise that many people aren’t able to maximize their time and align it with what they really want. 

Freedom to live an authentic life. The freedom to live an authentic life keeps you from worrying about what other people think and the impact it has on your ability to feel valued and appreciated. 

Freedom of peace of mind. Many working women begin to feel unsettled in their lives. When your life is aligned with your values and goals, you can feel your entire life shift into a place of peace of mind. 

Freedom from stress and anxiety. Constant stress and worry can be problematic. A demanding work environment can create an ongoing feeling of being overwhelmed. But through the choices we make, we can control our response to stress and reduce anxiety. 

Freedom from negative self-talk. Overcoming negative self-talk gives us the freedom we need to move forward in life. Taking the time to write down the things we tell ourselves can be a powerful way to identify and eliminate negative beliefs. 

Freedom from fear. Fear (False Evidence Appearing Real) can be one of the biggest success traps. Fear can drive the decisions you make. It can cause you to spend time over-analyzing decisions while ultimately never taking action. Conquering fear takes away its power. 

“When you conquer fear, fear goes away. You create the life you want and realize that those fears aren’t actually that scary.” 

- Blake Schofield (10:39-10:54)

What’s Your Definition of Freedom? 

Once we define what our picture of freedom looks like, we need to recognize that we may be standing in our own way when we compromise our values and settle for less than we deserve. We need to consider the long-term impact of the limitations we place on ourselves. 

Focusing only on the short term keeps you from getting out of your comfort zone and creating what you want in life. When you invest your time, money, and energy into the future you want, and you do it consistently, you reap all the rewards that are right there waiting for you. 

----------

Rather than hoping the grass will be greener, identify what the RIGHT next step is

We can help you do just that. 

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

“If you believe you deserve money and find gratitude in what you already have, you're on the fast track to manifesting more money into your life.”

Elizabeth Pearson (53:58-54:08)

Whether you’re changing careers or going off on your own, taking a pay cut can be one of the biggest fear-inducing obstacles you face. In order to live the life you want, you can’t let your fears around money dictate the decisions you make. Instead, cultivate the belief that you are worthy of money instead of seeing abundance as something only others deserve.

“Mediocrity is relative to each person. There's no level of success that can be labeled as ‘good enough’ or not. It's about what feels true to you.” - Elizabeth Pearson (7:08-7:20)

Elizabeth Pearson is a public speaker and executive career coach. She helps women, entrepreneurs, and executives increase their income by an additional six figures within a year’s time. Her work is rooted in helping others understand how they think about money and the fears that impact their everyday lives.

Elizabeth climbed the career ladder working with multimillion dollar brands like Coca-Cola and Vitamin Water. But she soon found that something was missing in her life. The career she set out to achieve wasn’t giving her the fulfillment she once had. She eventually left her corporate career and launched her coaching business. The lessons she learned along the way have helped her clients transition into the careers and lives that truly make them happy.

The Money Mindset Obstacles of Today’s Working Women

The feeling that there’s something more for you is your inner voice telling you that you might be moving in the wrong direction. It’s up to you to listen to that voice and take action. As women, we aren’t taught to think about what we want and bring it into reality. Most of us learn that we have to just be kind to others and take care of everyone else before we take care of ourselves.

“Having an abundant mindset and understanding your beliefs about money, and what they’re costing you in life, allows you to move forward in a much more impactful and much more aligned way.” - Blake Schofield (1:00:03-1:00:20)

Overcoming Money Fears and Creating the Life You Want

It can be difficult to spend the time, energy, money, and other resources to invest in ourselves. Many of us stopped investing in personal development once we received our college degree. When we’re stuck in a place of unfulfillment, personal development can be exactly what we need to get back on track. Investing in a coach or mentor is one of the best ways to identify limiting beliefs and develop new believe that will propel you towards whatever you want out of life. Learn to spend money with an open heart instead of a scarcity mindset. Only then can it be a positive transfer of energy.

When moving into a new season of life, it can be easy to hate on others who seem to have unlimited financial resources. However, when you stay in this mindset you hold yourself back from attaining the same financial abundance that others have created for themselves. A scarcity mindset forces you to cut back on the things that bring you joy. The fear that there is never enough limits the ability you have to live in abundance.

Sometimes our fears about money are tied to our self-worth. When you believe you deserve the good things in life while having gratitude for the things you already have, you manifest more abundance in your work and move forward in a more impactful and meaningful way.

It’s time to stop letting the fear of money hold you back from all that you are meant to achieve. Don’t let fear cost you the fulfillment you deserve.

How to Get Involved

If you would like some help to get clarity & a roadmap for your path ahead, schedule a free strategy call today.

You can also visit my website for more information and valuable resources.

You are capable of far more than you can imagine. Life doesn’t have to be an  either/or. You can have it all and do it without taking a leap or risking what you’ve worked so hard to build!

“If you believe you deserve money and find gratitude in what you already have, you're on the fast track to manifesting more money into your life.”

Elizabeth Pearson (53:58-54:08)

Whether you’re changing careers or going off on your own, taking a pay cut can be one of the biggest fear-inducing obstacles you face. In order to live the life you want, you can’t let your fears around money dictate the decisions you make. Instead, cultivate the belief that you are worthy of money instead of seeing abundance as something only others deserve.

“Mediocrity is relative to each person. There's no level of success that can be labeled as ‘good enough’ or not. It's about what feels true to you.” - Elizabeth Pearson (7:08-7:20)

Elizabeth Pearson is a public speaker and executive career coach. She helps women, entrepreneurs, and executives increase their income by an additional six figures within a year’s time. Her work is rooted in helping others understand how they think about money and the fears that impact their everyday lives.

Elizabeth climbed the career ladder working with multimillion dollar brands like Coca-Cola and Vitamin Water. But she soon found that something was missing in her life. The career she set out to achieve wasn’t giving her the fulfillment she once had. She eventually left her corporate career and launched her coaching business. The lessons she learned along the way have helped her clients transition into the careers and lives that truly make them happy.

The Money Mindset Obstacles of Today’s Working Women

The feeling that there’s something more for you is your inner voice telling you that you might be moving in the wrong direction. It’s up to you to listen to that voice and take action. As women, we aren’t taught to think about what we want and bring it into reality. Most of us learn that we have to just be kind to others and take care of everyone else before we take care of ourselves.

“Having an abundant mindset and understanding your beliefs about money, and what they’re costing you in life, allows you to move forward in a much more impactful and much more aligned way.” - Blake Schofield (1:00:03-1:00:20)

Overcoming Money Fears and Creating the Life You Want

It can be difficult to spend the time, energy, money, and other resources to invest in ourselves. Many of us stopped investing in personal development once we received our college degree. When we’re stuck in a place of unfulfillment, personal development can be exactly what we need to get back on track. Investing in a coach or mentor is one of the best ways to identify limiting beliefs and develop new believe that will propel you towards whatever you want out of life. Learn to spend money with an open heart instead of a scarcity mindset. Only then can it be a positive transfer of energy.

When moving into a new season of life, it can be easy to hate on others who seem to have unlimited financial resources. However, when you stay in this mindset you hold yourself back from attaining the same financial abundance that others have created for themselves. A scarcity mindset forces you to cut back on the things that bring you joy. The fear that there is never enough limits the ability you have to live in abundance.

Sometimes our fears about money are tied to our self-worth. When you believe you deserve the good things in life while having gratitude for the things you already have, you manifest more abundance in your work and move forward in a more impactful and meaningful way.

It’s time to stop letting the fear of money hold you back from all that you are meant to achieve. Don’t let fear cost you the fulfillment you deserve.

--------------

Rather than hoping the grass will be greener, identify what the RIGHT next step is.

We can help you do just that. 

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

“You add value every day by being authentically you and sharing your gifts with the world. At the end of the day, that’s the reality.”

Blake Schofield (19:20-19:31)

Do you ever fight back the gnawing sense that all of your accomplishments, all of your success, isn’t enough. Or worse, do you ever feel like a fraud, just waiting for the people who surround you in the workplace to realize that you are an imposter? It seems counterintuitive, but I’ve found that so often even when we achieve the results we set out to achieve, we can still feel like we don’t deserve success.

The truth is, when you can’t see the full potential you already have, it will negatively affect your ability to make the impact you want because you don’t step into that value. This can rob you of the joy you could otherwise experience. You live with the fear that what others see isn’t what’s actually real, just waiting to be “found out.”  

“Almost every high performer I've ever met says that Imposter Syndrome is the most common thing. Almost everyone has it.”

- Blake Schofield (4:27-4:42)

Knowing the Signs of Imposter Syndrome

This fear has a name - Imposter Syndrome. Imposter Syndrome is the idea that despite all of your achievements, you still feel like a fake.

Below are some signs that you might be struggling with this common roadblock to success.

The fear that you aren’t good enough manifests in many ways. Some people downplay their achievements, while others can’t accept compliments or recognition. If you worry that you’re not as smart as people think you are and that they’ll eventually figure it out, you may be struggling with Imposter Syndrome.

Many successful women attribute their success to their circumstances instead of their own talents and skills. The fear of not being good enough is common among women who want to transition into a new career. They ignore past successes and think they won’t be able to achieve the same results.

The biggest risk of Imposter Syndrome is accepting less than what you truly deserve in work, at home, and in life. It creates an uphill battle for working women who end up struggling to prove their value.

Getting Over the Fear

Imposter Syndrome is rampant, and can be debilitating, but thankfully it can be overcome. The first step is to get to the root of your fear.

Spend some time this week thinking back to experiences where you received the message, “I’m not good enough.” Then ask yourself if that was REALLY true. Allow yourself to reframe those experiences to pull out the truth about yourself.

You carry a unique set of skills, insights, and experience. This makes you so qualified to give value in ways that others can’t.

Beyond recognition of talents and skills, it’s crucial to allow yourself to believe the truth that you are enough simply because of who you are. Without this truth, you’ll always be chasing down fulfillment, always chasing down the desire to just be enough.

You don’t always have to have all the answers or be perfect to show up and add value to whatever you do. Overcoming limiting beliefs makes you truly successful in a way that will allow you to enjoy the life you have. When I allowed my focus to focus to my passions, those things that really light me up, I found fulfillment AND success.

“We have to wipe away the perspective that you have to be good at everything. That’s not true. You just need to be exceptionally good at what you’re uniquely gifted to do. That alone will make you successful.” - Blake Schofield (18:56-19:09)

Learn to enjoy the journey and feel excited about getting up each day to be challenged and engage in your passions. Are you standing in your value and your accomplishments? Overcoming the fear of not being good enough lets you accept how others see your achievements while recognizing them yourself. You are not an imposter. Allow yourself to step into the unique gifts, talents, and experiences that make you so qualified to give value to others. This is a huge step in the bridge to fulfillment.

How to Get Involved

If you would like some help to get clarity & a roadmap for your path ahead, schedule a free strategy call today.

You can also visit my website for more information and valuable resources.

You are capable of far more than you can imagine. Life doesn’t have to be an  either/or. You can have it all and do it without taking a leap or risking what you’ve worked so hard to build!

“You add value every day by being authentically you and sharing your gifts with the world. At the end of the day, that’s the reality.”

Blake Schofield (19:20-19:31)

Do you ever fight back the gnawing sense that all of your accomplishments, all of your success, isn’t enough. Or worse, do you ever feel like a fraud, just waiting for the people who surround you in the workplace to realize that you are an imposter? It seems counterintuitive, but I’ve found that so often even when we achieve the results we set out to achieve, we can still feel like we don’t deserve success.

The truth is, when you can’t see the full potential you already have, it will negatively affect your ability to make the impact you want because you don’t step into that value. This can rob you of the joy you could otherwise experience. You live with the fear that what others see isn’t what’s actually real, just waiting to be “found out.”  

“Almost every high performer I've ever met says that Imposter Syndrome is the most common thing. Almost everyone has it.”

- Blake Schofield (4:27-4:42)

Knowing the Signs of Imposter Syndrome

This fear has a name - Imposter Syndrome. Imposter Syndrome is the idea that despite all of your achievements, you still feel like a fake.

Below are some signs that you might be struggling with this common roadblock to success.

The fear that you aren’t good enough manifests in many ways. Some people downplay their achievements, while others can’t accept compliments or recognition. If you worry that you’re not as smart as people think you are and that they’ll eventually figure it out, you may be struggling with Imposter Syndrome.

Many successful women attribute their success to their circumstances instead of their own talents and skills. The fear of not being good enough is common among women who want to transition into a new career. They ignore past successes and think they won’t be able to achieve the same results.

The biggest risk of Imposter Syndrome is accepting less than what you truly deserve in work, at home, and in life. It creates an uphill battle for working women who end up struggling to prove their value.

Getting Over the Fear

Imposter Syndrome is rampant, and can be debilitating, but thankfully it can be overcome. The first step is to get to the root of your fear.

Spend some time this week thinking back to experiences where you received the message, “I’m not good enough.” Then ask yourself if that was REALLY true. Allow yourself to reframe those experiences to pull out the truth about yourself.

You carry a unique set of skills, insights, and experience. This makes you so qualified to give value in ways that others can’t.

Beyond recognition of talents and skills, it’s crucial to allow yourself to believe the truth that you are enough simply because of who you are. Without this truth, you’ll always be chasing down fulfillment, always chasing down the desire to just be enough.

You don’t always have to have all the answers or be perfect to show up and add value to whatever you do. Overcoming limiting beliefs makes you truly successful in a way that will allow you to enjoy the life you have. When I allowed my focus to focus to my passions, those things that really light me up, I found fulfillment AND success.

“We have to wipe away the perspective that you have to be good at everything. That’s not true. You just need to be exceptionally good at what you’re uniquely gifted to do. That alone will make you successful.” - Blake Schofield (18:56-19:09)

Learn to enjoy the journey and feel excited about getting up each day to be challenged and engage in your passions. Are you standing in your value and your accomplishments? Overcoming the fear of not being good enough lets you accept how others see your achievements while recognizing them yourself. You are not an imposter. Allow yourself to step into the unique gifts, talents, and experiences that make you so qualified to give value to others. This is a huge step in the bridge to fulfillment.

Rather than hoping the grass will be greener, identify what the RIGHT next step is

We can help you do just that. 

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

“The turning point comes from the pain. Our biggest moments of adversity teach us the most and mold us into better people.”

Blake Schofield (22:53-23:01)

Every working woman faces obstacles that seem impossible to overcome. We often struggle to define what success means and balance the things we want with the people we want to take care of.

But it’s the adversity that inspires resilience in every single one of us. Kim Izaguirre-Merlos has gained plenty of insight into overcoming physical, mental, and emotional pain. Her journey has taken her from her life as a journalist to working with and coaching high-level performers in Major League Baseball. She’s a gifted expert who helps others get more success out of their own lives. The work she does teaches them to consistently create success using the power of the mind.

“We get so much strength when we work and appreciate each one of our unique gifts and talents.” - Blake Schofield (59:41-59:47)

It’s easy to get caught up in the day-to-day stress. Sometimes it feels like we’re trying to just hang on and survive. But when you apply your passions with persistence and the right mindset, you can accomplish anything. Many of us aren’t able to see ourselves as inspirational. We overlook our unique and special gifts.  

The adversity we face helps us develop the grit we need to face life while considering what’s possible. You can choose to receive the tough things in life as a negative or as something that is helping you become a better person. The pain we experience leads us to a turning point where we learn the most about ourselves and have the opportunity to become better through it.

Coaching Unlocks New Ways of Thinking and Being

Coaching can be the key to overcoming obstacles and achieving success. It’s the process of asking questions to unlock new ways of thinking and being. You open yourself to seeing what’s in front of you rather than focusing on having all the answers. Every professional lacks the tools or skills they need at some point along their journey. But when you put yourself in a high-performing space and ask the right questions, you get clear on the direction you want while still allowing the organic things to occur each day.

It’s possible that you already have a successful career in place, but want something more. If what you’re doing is leaving you unfulfilled, it’s probably time to redefine and discover yourself. And that is what coaching all about.

“Coaching is asking questions to help you unlock something new in your thinking. And from that thinking comes the action or behavior you want.” - Kim Izaguirre-Merlos (31:59-32:11)

If you want to regain your confidence and the clarity you need, start focusing on your strengths. Identify the positive wins you have each day. Where do you do your best work? By paying attention to the present moment, you live each day with a more mindful and intentional attitude. You become a more heart-centered achiever who gets joy out of making a difference in other people’s lives.  But in order to take care of others, we have to take care of ourselves first. If we don’t, we can be left without anything to give.

Coaching, mindfulness, and other success strategies aren’t about changing yourself. They’re about setting yourself up for success so you can take care of others the way you want to while achieving your goals now and in the future.  

How to Get Involved

If you would like some help to get clarity & a roadmap for your path ahead, schedule a free strategy call today.

You can also visit my website for more information and valuable resources.

You can connect with Kim by visiting her website at www.howwewon.org or by connecting with her on Facebook and Twitter.

You can also access the article Kim referenced in the article titled From Gloom To Gratitude: 8 Skills To Cultivate Joy 

You are capable of far more than you can imagine. Life doesn’t have to be an  either/or. You can have it all and do it without taking a leap or risking what you’ve worked so hard to build!

“The turning point comes from the pain. Our biggest moments of adversity teach us the most and mold us into better people.”

Blake Schofield (22:53-23:01)

Every working woman faces obstacles that seem impossible to overcome. We often struggle to define what success means and balance the things we want with the people we want to take care of.

But it’s the adversity that inspires resilience in every single one of us. Kim Izaguirre-Merlos has gained plenty of insight into overcoming physical, mental, and emotional pain. Her journey has taken her from her life as a journalist to working with and coaching high-level performers in Major League Baseball. She’s a gifted expert who helps others get more success out of their own lives. The work she does teaches them to consistently create success using the power of the mind.

“We get so much strength when we work and appreciate each one of our unique gifts and talents.” - Blake Schofield (59:41-59:47)

It’s easy to get caught up in the day-to-day stress. Sometimes it feels like we’re trying to just hang on and survive. But when you apply your passions with persistence and the right mindset, you can accomplish anything. Many of us aren’t able to see ourselves as inspirational. We overlook our unique and special gifts.  

The adversity we face helps us develop the grit we need to face life while considering what’s possible. You can choose to receive the tough things in life as a negative or as something that is helping you become a better person. The pain we experience leads us to a turning point where we learn the most about ourselves and have the opportunity to become better through it.

Coaching Unlocks New Ways of Thinking and Being

Coaching can be the key to overcoming obstacles and achieving success. It’s the process of asking questions to unlock new ways of thinking and being. You open yourself to seeing what’s in front of you rather than focusing on having all the answers. Every professional lacks the tools or skills they need at some point along their journey. But when you put yourself in a high-performing space and ask the right questions, you get clear on the direction you want while still allowing the organic things to occur each day.

It’s possible that you already have a successful career in place, but want something more. If what you’re doing is leaving you unfulfilled, it’s probably time to redefine and discover yourself. And that is what coaching all about.

“Coaching is asking questions to help you unlock something new in your thinking. And from that thinking comes the action or behavior you want.” - Kim Izaguirre-Merlos (31:59-32:11)

If you want to regain your confidence and the clarity you need, start focusing on your strengths. Identify the positive wins you have each day. Where do you do your best work? By paying attention to the present moment, you live each day with a more mindful and intentional attitude. You become a more heart-centered achiever who gets joy out of making a difference in other people’s lives.  But in order to take care of others, we have to take care of ourselves first. If we don’t, we can be left without anything to give.

Coaching, mindfulness, and other success strategies aren’t about changing yourself. They’re about setting yourself up for success so you can take care of others the way you want to while achieving your goals now and in the future.  

How to Get Involved

You can connect with Kim by visiting her website at www.howwewon.org or by connecting with her on Facebook and Twitter.

You can also access the article Kim referenced in the article titled From Gloom To Gratitude: 8 Skills To Cultivate Joy 

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Rather than hoping the grass will be greener, identify what the RIGHT next step is.

We can help you do just that. 

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

“Guilt puts us in a victim  mode, which means we stop looking for solutions because we start assuming that things are out of our control.”

Blake Schofield (1:42-1:51)

Working moms are crunched for time more than ever during the summer season. We struggle to keep up with work and other responsibilities while trying to give our kids a memorable summer experience. But with the right perspective, we can do all the things that matter while taking care of ourselves and creating a summer full of lasting memories instead of feelings of guilt.

“When we live in a place of guilt, it creates patterns of behavior where we’re not present and enjoying our lives.” - Blake Schofield (7:04-7:13)

Avoiding the Guilt Trap

Have you ever found yourself falling into victim mode when you can't give your kids the summer experience they wish they had? We have a habit of prioritizing everyone around us without taking care of our own needs. This makes it hard to accomplish the things we need to get done.

As a working mother who helps other working moms, I know how easy it is to convince myself that summer should be a certain way for my kids. But we often base this on our own experience instead of what our kids actually say they want. That’s why we need to understand what matters to our kids instead of focusing on what we think summer "should" look like.

Changing Your Summer Perspective

Sit down with your family and find out what's important to them. Each person should pick one or two activities they want to do during the summer so you can prioritize the things that are meaningful to everyone.

See if you can have "summer Fridays" at work where you leave early or work from home. This flexibility lets you create more balance with your kids.

Prioritize your work schedule so you tackle the big things first. Set high-leverage times during the day where you focus on your goals. This could be the first hour of each day when you concentrate on the things that give you the best results.

Outsource time-consuming activities you don't need to do. Grocery delivery and prepared meal services free up time you can spend with your kids doing summer activities.

“It isn’t about the time you spend with your kids. It’s about ensuring they feel heard, valued, safe, and important.” - Blake Schofield (6:29-6:39)

If you work close to home, schedule lunchtime breaks where you spend quality time with them on the days you work. This lets them know you're thinking about them and making an effort to create those special moments.

We have to overcome the fear of not doing a "good enough" job with our families. I often try to be the perfect mom to my kids. But this can be exhausting, and it sets me up for failure. Instead, we can achieve success by finding out what works and what doesn't work.

Don't try to create the perfect summer experience for your kids. Don't try to show up as someone different than who you really are. When you let go of perfection and feelings of guilt, you show up as your best self for your kids. More importantly, you enhance your role as a businesswoman, mom, wife, and a friend to those you love.

How to Get Involved

If you would like some help to get clarity & a roadmap for your path ahead, schedule a free strategy call today.

You can also visit my website for more information and valuable resources.

You are capable of far more than you can imagine. Life doesn’t have to be an  either/or. You can have it all and do it without taking a leap or risking what you’ve worked so hard to build!