Impactful positive change does not happen by accident. How you start is a predictor of the outcome. How you finish is often how you remember a experience.
Accepting things as they are, not as they should be or you want them to be is difficult. Have you ever experienced seemingly conflicting emotions (e.g. sadness and joy or loss and hope) as the same time? This episode discusses these dichotomies.
Hear a professionals experience of working with different counselors and learn what the research says about predicting positive outcomes in counseling.
Do your relationships ever feel like a rollercoaster? If so you are probably feeling exhausted. Gain insights into staying connected while holding clear boundaries.
Learn ways to enhance distress tolerance, effectively self-sooth, and work through anxiety and stress.
9 min
About Impactful Relationships
From the publisher's feed
Kyle Barth, LMFT a licensed therapist specializes in helping people develop safe, secure, connected, and passionate relationships. Tune in to learn tools, gain insights, and find inspiration to…
improve your life and relationships. For additional resources and to learn more visit: www.impactfulcounseling.com. *This podcast is for information purposes only; the content is not therapy, does not constitute a therapeutic relationship, and is not advice.