Imperfect Success

Money is EVERYWHERE!

It's in our food, travel, appearance, projects, passion, health, literally everywhere!

...and yet most of us spend our waking hours living in fear and stress over it.

Thank goodness Samaya Mulla Carrillo is on a mission to change that.

A little about Sumaya:

Sumaya is a dancer, and financial coach based in New York City. As a dancer, she works with Kinesis Dance Project and specializes in outdoor and site-specific performance. As a financial coach, she helps creatives save more, pay off debt, and become empowered with their finances. Sumaya firmly believes that financial literacy is essential to getting ahead - and that you are in control of your money, not the other way around.

Get connected with Sumaya:

Instagram: @sumayamullacarrillo

Website

Dance Company: @kinesisproject

Get Sumaya's free "Freelancers Roadmap to Wealth" Resource HERE!

----more----

Wanting to learn more about 1:1 coaching?

Send me an email at [email protected] and we can set up your free discovery call!

----more----

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today on the podcast, I dissect the personality framework by Gretchen Rubin- The Four Tendencies.

No joke, when I learned about the Four Tendencies I learned how to motivate myself, communicate, be more productive, etc! Basically my life was NEVER the same!

Why did a personality framework create this clarity?

Because the Four Tendencies framework is all about expectations.

And expectations (both inner and outer) are a driving force of how we work.

Take Gretchen Rubin's Four Tendencies Quiz HERE!

Check out her podcast, Happier with Gretchen Rubin

Check out her website to learn more about her work

----more----

Wanting to learn more about 1:1 coaching?

Send me an email at [email protected] and we can set up your free discovery call!

----more----

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Never in my life did I think that a story about the Frozen movies would bring me to tears on the podcast. Then again I hadn't met Andrew Coopman.  I cannot express in written words how much this interview moved me this week. Andrew is one of those souls that just bursts with joy and wisdom and I am honored to have been in his (online) presence to absorb some of it. Many of you have been asking "What is life going to look like after this? I've devoted my life to this industry... and I have no idea what's going to happen to it." If you've thought that in the last few months, then I cannot stress this enough; this is the episode you NEED to listen to.  A little bit about Andrew:  Andrew Coopman (he/him/they/them) is a Seattle based Director and choreographer, who is interested in art that celebrates individuality, intersectionality, and community while amplifying and illuminating the narratives and voices of the unheard. As a queer, multicultural artist, he is interested in the diversity of voices and stories throughout the world and how they can bring us closer together, even when we feel the most far apart. Andrew is currently in their final year of the MFA in Directing program at University of Washington School of Drama. Follow Andrew:IGSchool of Drama Websiteand Coming Soon: AndrewCoopman.com Also because we're obsessed, here is Sara Falaro's new single, My Body Is Mine ----more---- Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call!  ----more---- Don't forget to rate and review the podcast either on iTunes or Youtube for a chance to get a shoutout on the next review of the episode.  And, of course, don't forget to hit that subscribe button!  IG- @lifecoachbaker

Oh boy where to even begin?  If you saw on my instagram, this past weekend I attended a little seminar...well, that little seminar ended up being over 50 hours and I had so many moments that I NEEDED to share with you all.  In this episode I recap my biggest take aways from Tony Robbins' Unleash The Power Within. So buckle up; we're about to get filled with knowledge, dive into some vunerable moments and learn about break throughs that I know will change lives. ----more----Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call! ----more----Don't forget to rate and review the podcast either on iTunes or Youtube for a chance to get a shoutout on the next review of the episode.  YouTube Episode Link! And, of course, don't forget to hit that subscribe button!  IG- @lifecoachbaker

When was the last time you felt imposter syndrome? Probably really recently, right?Imposter syndrome happens to EVERYONE! Seriously, I'm not lying here. Everyone falls under this umbrella....But why is this such a universal feeling? Because imposter syndrome is just synonym of "I am not enough". and the limiting belief "I am not enough", is just another one of your habits. In todays short but PACKED episode we review the Habit Cycle (Trigger -> Action -> Reward), talk about how imposter syndrome fits powerfully into it, and we discuss exercises you can do right now to kick that old imposter syndrome to the curb!----more----Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call! ----more----Don't forget to rate and review the podcast either on iTunes or Youtube for a chance to get a shoutout on the next review of the episode. And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker

Last week I got a notification from YouTube saying that someone had commented on my podcast video. ...and yep, you guess it, it was a troll blasting hateful things. But this didn't bother me. And as a former kid who was bullied, I can honestly tell you that is MAJOR. Quite the contrary, it EMPOWERED ME. Thats because way back when I started using my voice powerfully, I created a mindset exercise. and in this episode I share that exercise with you and how you can use it with EVERYONE who is trying to drag you down. ----more----Wanting to learn more about 1:1 coaching? Send me an email at [email protected] and we can set up your free discovery call! ----more----Don't forget to rate and review the podcast either on iTunes or Youtube for a chance to get a shoutout on the next review of the episode. And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker

Why is your mindset SO important? Because it affects freaking everything!!In this interview with Kiona Reese we dissect her mindset journey, what helped her, what didn't and how she fully tapped into her "I am Enough" state of mind! A little bit about Kiona: All the way from the beautiful city of Chattanooga Tennessee, Kiona D. Reese is a professional musical performing artist. You can see her work from salad commercials all the way to full production shows in Atlanta, Birmingham, and most recently New York City. After graduating from college Kiona decided to continue to grow her passion for the arts through children's theater education alongside performing. Her most recent work can be seen with Celebrity Cruises Entertainment as a lead production vocalist. Unfortunately the pandemic has halted most creative outlets as well as the sailing entertainment industry, but Kiona cannot wait to get back to high seas to sing her heart out.  Follow Kiona:IG- @lovealwayskdr Her fitness inspiration! @marillewellyn@courtneydblack @_meccca ----more----Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call! ----more----Click HERE to get your How to Create Your Own Morning Routine FREE Workbook! ----more----Don't forget to rate and review the podcast for a chance to get a shoutout on the next iTunes Review of the episode. And, of course, don't forget to hit that subscribe button! Follow me on Instagram @lifecoachbaker for daily mindset tips and updates!

I've been seeing the same thing over and over and over again.2020 just isn't gonna be my year.If you're an aspiring achiever, you know that this is just that good 'ol Limiting Belief talkin. You can still achieve anything you want in 2020. Let's talk about the HOW.  P.S. Get your note pad out for this episode- you're gonna need it.----more----Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call! ----more----Don't forget to rate and review the podcast for a chance to get a shoutout on the next review of the episode. And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker For the full Tony Robbin's RPM Method click HERE.You are amazing! Go out there and achieve those goals!!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm calling a big ol' B.S. on taking small steps. If you want to get healthy, find your dream job, achieve a goal or (my personal favorite) learn to believe in yourself, that all stems from MASSIVE change. And it takes just four powerful steps to make it happen for yourself. ----more----Click HERE to get your free Create Your Own Morning Routine Workbook in which you will receive journal prompts that further deepen your connection to what you are looking for out of a morning routine, plan ahead for the days when it will feel hard (they will happen) and get the printable plan your own routine sheet!  Enjoy your brand new, powerful morning!----more----Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call! ----more----Don't forget to rate and review the podcast for a chance to get a shoutout on the next review of the episode. And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker  And check out the new Life Coach Baker Blog, where you’ll find everything from Mindset exercises, Goal achieving tools, self care tricks and so much more!

It is my HONOR to get to interview Sara Falaro on the Podcast today!Sara Falaro is an Actor / Singer / Entrepreneur, based out of New York City. After she quit her toxic job in 2019, she started a business as a Brand & Biz Coach for Artists. Sara's mission is to empower her followers to take control of their creative careers through radical authenticity online. She is a huge believer that we are capable of absolutely anything; that there is magic in potential. Please follow Sara on Instagram @sarafalaroVisit her website HERE to learn moreand of course, tune into her podcast The Aud Squad.----more----Click HERE to get your How to Create Your Own Morning Routine FREE Workbook! ----more----Wanting to learn more about 1:1 coaching?Send me an email at [email protected] and we can set up your free discovery call! ----more----Don't forget to rate and review the podcast for a chance to get a shoutout on the next review of the episode. And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker