Playlist on spiral dynamics by straight mind: https://www.youtube.com/playlist?list=PLIvryN3Q9eYIZdmgxbFheFbCMxIC-0J8t a playlist that not only goes over spiral dynamics but also the 9 levels of ego development which is a three part series that in some, and possibly many, ways is actually better because it is more personal and more individual, while spiral dynamics is mostly cultural, although it is also individual. Spiral dynamics playlist by actualized.org: https://www.youtube.com/playlist?list=PLFfM65xLnO-G2ytmWV1A6WBNrvLte92kN

https://youtu.be/qWuaPEpKgfk

comfort episode links for show notes.

Understanding the 8 psychological types as well as It's important to: this episode will help you understand yourself and others better, not only to get along with them easier, but also to help them grow more, especially if you are a spiritual teacher or helper. https://anchor.fm/david-speaks/episodes/understanding-the-8-psychological-types-and-their-descriptions-as-well-as-why-its-important-to-ekpjc3

This video from actualized.org will help you because by observing the mind and emotions, you will know how to work with them better. This process may very well take years, and there's no guarantee of anything superlife changing that may happen for a year or so, but, eventually it will be worth it. I myself have only been doing this for a year or so, and I have already noticed benefits from doing this.

https://youtu.be/6tsnWCUNIek