In this episode of David Speaks, I talk about how both extremes of empathy: both a lack of empathy, as well as too much empathy, can and does create more problems. I also talk about many ways of how to deal with this effectively. These include, but are not limited to: the proper methods of introspection, why you perceive things as problematic, how to become calmer, and why doing these things matter to you, and others you deal with in every day life. In the spirit of this: I will now share some videos that show just how to do this. The power of letting go: how to let go of ocd, clinginess, attachment https://youtu.be/AlB6OklejyA How to calm yourself down in seconds: https://youtu.be/o63bw8kE3O4