Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
July 18, 2023emotions and judgments are temporary: how understanding this helps bring resiliance16 minPlay
July 17, 2023Suffering is inevitable: how coming to terms with this helps create less overwhelm and resistanceHere's the episode I referenced in this current episode https://open.spotify.com/episode/66VfgITyPrmwe3zOXG8juU?si=8RQ8rxNLTF-d1OWS4bsSTQ15 minPlay
July 16, 2023Your emotions aren't rational: a guide to help you become aware of your emotionshttps://open.spotify.com/episode/4Upk2AI2tGo4tKsEdgC27H?si=ZwXlhPi7TBKeERpz9MPLzA13 minPlay
July 14, 2023How not taking anything personally can help bringngg a universal understanding of life and othersI think most of us know about not to take anything personally. But what is not talked about enough is that you can actually understand more about how you, others, and about how life works by doing this. This is what this episode is about.27 minPlay
July 13, 2023How going counter to your natural impulses brings discipline, wisdom, and strength31 minPlay