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June 24, 2023How learning to play a singing bowl can hel teaching you how to let go and not struggle15 minPlay
June 19, 2023Nihilism is not what you think: how your attachments and resistance skews how you look at nihilism29 minPlay
June 16, 2023Becoming the watcher: a practice-based episodeseparating experiences from awareness itself.8 minPlay
June 10, 2023Why noticing the imperfection of reality is the most powerful thing you can do38 minPlay
June 05, 2023How to look at the pros and cons of something without judging it: a tear two perspective25 minPlay