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April 05, 2023Understanding how your past ideas,assumptions, and beliefs influence you in the present22 minPlay
March 29, 2023How to notice and go beyond your own projections and why doing this is important50 minPlay
March 25, 2023A blog of deep reflection and honesty: becoming aware of implicit assumptions and intuitions1 hr 17 minPlay
March 24, 2023Chase the stick thrower and not the stick: the two visuals to help you notice your projections9 minPlay
March 23, 2023How do we know what is true or false? Understanding that all we do is interpret realityAll we are attempting to do, including myself, is to represent what we think reality is.44 minPlay
March 22, 2023We all have a parasite within us: understanding how it works, and how to deal with itFor more info on this read the book dispelling wetiko57 minPlay
March 21, 2023Reconsidering what flaws really are: flaws are just disconnected parts of reality and yourselfWhat if flaws are not something to be ashamed of, but are just things to be integrated? Understanding why integration is so important is also included within this episode.40 minPlay