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Recorded live on 1150KKNW with special guest Kelly Hager. Today we talk about the importance of having a network around you – one that will lift you up and cheer you on. It’s time to reach your dreams and invest in yourself.
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Recorded live on 1150KKNW with special guest Jori Saeger. We are all bombarded with well-meaning advice every day. Eat this. Live here. Go after this job. Buy this. What happens when you want to follow your intuition and chart a new path? Today, Jori and I talk about how to navigate the advice and ultimately live the life YOU want.
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Recorded live on 1150KKNW with special guest Kimberly Layne. Human connection is when two people exchange energy and emotion. With technology, it's easier to disengage and unconsciously separate ourselves. Today, Kimberly and I talk about the power of human connection and how important it is to consciously make time to practice it as a leader in today's workplace.
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Recorded live on 1150KKNW with special guest Kate Isler. It sometimes feels more comfortable to avoid tough topics than to approach them with an open mind and kindness. Today Kate and I talk about one of those topics – gender parity and where we are in 2020. Join us as we dig into the data and how we can begin to take action to support this meaningful cultural change.
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Recorded live on 1150KKNW with special guest Anne Taylor Hartzell. Today, talk about the pitfalls of Social Media and the 'Insta-Perfect culture we live in today. We scroll through our social media feeds, viewing curated pictures of everyone's life - and that view of perfection can sometimes feel daunting. Here's a reminder that it's ok to take a break, to be brave, and go against the cultural norm.
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Recorded live on 1150KKNW with special guest Bella Chaffey. Today I kick off the podcast with the idea of planting seeds of compassion for yourself and others. Then Bella Chaffey joins me to discuss her journey in starting Alexanders' Hope. Her mission is full of compassion and increasing awareness of organ donation and cardiac testing for youth.
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Recorded live on 1150KKNW with special guest Cha Barefield. Today we dive into the power of human connection and the benefits of bringing your whole self to your relationships. We also explore creating deep connections with people – even over the most basic topics.
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Recorded live on 1150KKNW with special guest Leah Kapernick where we dive into mindfulness and the benefits of taking a moment to pause and be present during your day. Use it to be a better leader, cultivate better relationships, and bring your whole self to the world every day.
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Here we are – kicking off 2020 with a live radio show every week! Thank you for joining me in this brand-new Season. Today I'm going to reflect on my journey of the past year, and then we'll explore the differences between setting goals and intentions. Stop and ask yourself – what will you spend your energy on this year?
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Today, my guest Jenny McAlaine and I talk about that inner mean girl. You know, that little voice that tells you that you are not enough? It's time to give ourselves more self-love and control our innermost thoughts.
This is the last show for this year! I'll be back with you in 2020!
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