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We're talking about how to care for your physical self as you're chasing your goals, because you know it's too easy to focus on everything else and EVERYBODY else...
Heather McConochie is a nutritionist, health & mindset coach, former nurse, and passionate female entrepreneur. She loves coaching women to improve their health, wellness, and the way they feel in their bodies.
Driven by her own weight loss struggles and being sick and tired of not seeing sustainable results, she hired a coach, and studied and received her own nutrition certification. She saw incredible changes to her body, energy, and mood, and she never looked back! Now Heather's mission is to empower busy and successful women to lose weight and feel great again in a healthy, sustainable, scientific, life-changing way.
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
We live in a world where information is at our fingertips - I mean anyone can google anything and have the answer to anything in seconds. Information is good, yes, but there has to be more to it in order to cement you as their guide, and to create a trust and a connection. There has to be more than just giving information alone in order to stand out, establish yourself as an authority and give massive value. In this episode we are going to go over FOUR ways to do this.
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
You will always find a reason why now isn't the right time. If you are feeling this pull and this spark inside of you, there is something there that you need to tap into. Usually it's because you KNOW that there is more impact you can make. There are ways for you to use your gifts in order to do that and that is when the magic happens... AND there will always be external circumstances that get in the way.
Think big, but you can start small....
I am all fired up in this episode, because I believe this so much to be true <3.
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
Just because you've always done it, doesn't mean you should keep doing it. We so often get stuck on autopilot and don't even realize it.
In this episode, we're going to talk about resetting. Looking at where you are now and what needs to be reworked to better support you, your goals, your family, your work, your health… all areas of your life. Have priorities shifted over the past year when you kicked off the year strong with some big goals in mind? And if so, have you shifted what you're doing to reflect that?
Might be time for a reset. Free yourself from keeping things on your plate that just aren't serving you or what your priorities are right now.
Let's dive in!
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
Chase down your big dreams and live life on your terms. That's what I'm talking with Tiffany Paul about in this episode. We're getting in to real talk about chasing your dreams, because it's not always rainbows and sunshine (but it's worth it), and Tiffany is passionate about shedding light on that.
It starts with redefining success and what that means for YOU. Let go of what you feel like you HAVE to do and do more of what you WANT to do. Things changed for Tiffany when she learned how to get out of her head and get into her heart, and we're talking all about it :)
Tiffany is the founder of The Slept Life and host of The Dream Life podcast, where she is passionate about helping women navigate pursing their dreams, on their terms.
Connect with Tiffany on IG!
Check the Dream Life podcast
www.thesleptlife.com
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
You take your strengths and what comes naturally to you for granted, no doubt - BECAUSE it feels too easy. It's like if it doesn't feel hard with a lot of resistance, that it must not be right. But that's the thing… the things that come naturally to you, that are second nature AND that you love… those are the things that people need more of! That's where the magic is!
Sometimes you're just too close to even be able to recognize what that thing is for you. In this episode, you will for sure walk away with some ah-ha moments and some excitement as you get more clarity on your 'thing'. Your unique gifts and strengths that can be amplified to make even more impact AND create more fulfillment for you - because that's what it's all about. Creating more impact by using your gifts comes full circle and creates so much more fulfillment in your life.
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
This is a refreshing conversation about creating what it is that you want to cultivate. About figuring out what you want and finding ways to make it happen.
Rishma Walji had a thriving clinical practice as Naturopathic Doctor and Acupuncturist for over 20 years with her PhD, and focusing on hormone health and fertility. She loved her practice and yet there was something else she was craving...
Currently Rishma is cultivating a supportive community of growth-minded women who inspire each other and want to make meaningful friendships while having memorable experiences. Join in to hear why and how this came to be :)
Check out Rishma's Community!
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Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your message and amplify your unique impact. Check out the 60 minute Purposeful Podcasting Intensive.
Connect with me on IG :)
Podcasting is an amazing way to create connection, community and impact. It's a way to get your message in front of the people who need to hear it. Your podcast can be an extension of who you are, documentation for your kids someday, and part of your legacy. And it's powerful to use your voice!
If you are dreaming about a podcast that is intentional and so much more than just 'another thing', then this is for you.
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Ready to have a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)? This is where you can magnetize your messaging and amplify your impact. Check out the 60 minute Purposeful Podcasting Intensive!
Connect with me on IG :)
You wear so many hats and fill so many roles, and in this episode, we're diving into the role that your unique style can play in your everyday confidence and how to find what works best for YOU and your lifestyle.
Jammie Baker is a Hollywood celebrity stylist, who ditched the red carpet to be a personal stylist, on a mission to teach women to live life in style... Seeing it improve their mental health - in motherhood, relationships, at work, and in every aspect of life. Because it's not just about the clothes you wear, but the life you lead in those clothes.
www.jammiebaker.com
Free body shape guide!
Connect with Jammie on IG!
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Come connect with me on IG!
You have something to say and yet you're struggling with how to say it, or how to get your thoughts from your head to the paper (or computer) in a way that will genuinely connect with who you know you can serve. Maybe you find yourself staring at your computer or notebook glazed over and eventually having to walk away, because you're frustrated and it's just not clicking. Well today we're talking about four tips to create captivating content with a lot more ease.
Come connect with me on IG and visit me in stories for regular inspo, tips and tricks :)
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