Welcome to the last episode of the podcast for 2020. How did we get here? I would absolutely love to know too but here we are. This episode includes all my tips for setting goals you’ll ACTUALLY be able to achieve in 2021 and breaking them down to the smallest of steps. I also touch on something I’m going to start doing in 2021 and that is setting a theme!! Intrigued? Well grab a notebook and start listening! 

Welcome back to another episode!!! I’m loving doing these lists coming up to 2021 to help gain some clarity & perspective on the year that’s been and the year that will be. 

As much of a shit show 2020 has been, I’ve learnt more than I thought I ever could in 12 months.

2020 pushed me to a whole new limit and I think it’s best to reflect on the year and actually search for the positives where we can.

In today’s episode I take you through a lil life update but there may also be a sneaky extra few lessons in there too.

Personal instagram: https://www.instagram.com/oliviascholz_/

So what are we waiting for? Let’s jump into the deep end.

I have so so many topics I want to chat about and Im SO EXCITED for all the content coming your way! I decided todays episode had to be all about my podcast name & giving you all a mini pep talk to actually talk some action within your life. It a blunt pep talk but that's the shit that works. Link to my instagram page is always below and don't forget to tag me when you listen to this podcast and share it around.

Personal instagram: https://www.instagram.com/oliviascholz_/

Lets jump into the deep end xx

After 1 week off (which feels like months honestly) Im back and ready to keep jumping into the deep end. My mind is filled with so many episodes but I though I would sit down and discuss the good old saying 'Forgive and forget.' Listen to hear my thoughts on it and get some tools to work on forgiveness in your life!! Tag me and let me know your thoughts on todays episode. I always want to talk about relatable topics so always open to suggestions and ideas.

Lets jump into the deep end xx

Im often finding that people think moving my whole entire life has been one glamours and enjoyable process.

People think I just eat acai, watch a sunrise and life is alllll good.

Don't get my wrong, Im loving life on the coast and wouldn't change it but I could never put into words how hard it is to pack up your whole entire life, your knowing, leaving business and starting again.

It's numbing, tiring and full of failure and self doubt.

This was my time when I jumped into the deep end blind, with no idea if I would succeed or fail...

Personal instagram: https://www.instagram.com/oliviascholz_/

Today we sit down with Jessie Williams, online coach and personal trainer.

We talk about how 2020 forced her to new beginnings in her business, job loss and how she has come to be where she is today.

Talking about manifestation we started to get into the science of it which helps back your beliefs.

So if you struggle with manifestation in your life, this podcast is for you.

New episodes every Monday 6am and maybe a few extras x

Personal instagram: https://www.instagram.com/oliviascholz_/

Jessie's instagram: https://www.instagram.com/jessiewilliamsfitness/

Jessie's podcast instagram: https://www.instagram.com/thejessiewilliamspodcast/

Nourished in 90: https://jessiewilliams.com.au/coaching/#:~:text=NOURISHED%20IN%2090%20There’s%20a%20lot%20you%20can,accountability%20you%20need%20to%20keep%20you%20on%20track.

In todays episode we discuss insecurities & our fear of judgement and criticism coming into summer time.

What are people really thinking when they see you down the street?

Would you ever do or say the same to someone else?

Its time to stop tiptoeing through our own lives and really begin living x

Personal instagram: https://www.instagram.com/oliviascholz_/

Todays episode we discuss what this 'timeline' is that we believe exists and causes us to be constantly questioning what we are doing. Is this timeline something we really think exists and defines who we are or the life we're living? We always try so hard to tiptoe through life and I hope this podcast sparks for you to do more with your reality.

Personal instagram: https://www.instagram.com/oliviascholz_/

Life in the Deep End instagram: https://www.instagram.com/lifeinthedeepend_podcast/

Todays episode we discuss why we try so hard to fit ourselves into friendships and situations we don't want to be in + is FOMO what we really think it is or is it just a fear of judgement? We always try so hard to tiptoe through life and I hope this podcast sparks for you to do more with your reality.

Personal instagram: https://www.instagram.com/oliviascholz_/

Life in the Deep End instagram: https://www.instagram.com/lifeinthedeepend_podcast/

Chloes instagram: https://www.instagram.com/chloebromage/