Imagine if each year you went to a new country or city to celebrate your birthday, alone. Truly taking in the sights, sounds, and new experiences while simultaneously exploring your values, joy, and limits. Cat has done this for the past 10 years and she joins the pod to share her solo travel adventures. 

Many people say that women shouldn't travel alone. In reality, you can travel alone and may become even more empowered by doing so. Go explore. 

Throughout our lives we have conscious mentors, unconscious mentors, and the opportunity to create consciousness for others. Ariane joins the pod to chat about how mentorship has impacted her life and what she has learned from being a mentor. 

Finding a mentor definitely isn't always easy, especially for women of color, but it can definitely help you level-up because once you see it, you know you can be it. 

We're having an impromptu working session to take time and intentionally think about how to walk into becoming the woman of our dreams. Belle joins the pod and shares her current state, desired future state, and actions she can take to fill the gap in between.

You can absolutely become the woman of your dreams! We're rooting for you throughout your journey!  

Are you an introvert, extrovert, or ambivert? How do you recharge? Tiffany joins the pod to share how she recharges and how she has come to peace with being an introvert. 

You can be an introvert and still be interesting. Be yourself and you will attract the people and opportunities that are right for you.     

A Deloitte study found that 13% of workers are passionate, 23% are content, and 67% are half-hearted. Where do you fit in? Riane joins the pod to share about the experiences she had while searching for a job that aligns with who she is and all that she discovered along the way.

Alex and Lauren reflect on the unrealistic expectations and beliefs they held in 2019 and reframe them while entering into 2020. We're chatting about work, health, play, and so much more. Happy New Year friends!!! 

When visiting friends and fam during the holidays women often get asked when they're going to have kids. Jewel joins the pod and shares her thoughts on having kids and having control of her own body and future.

The ability to contribute to society doesn't correlate to a person's age. Alex joins the pod to share her journey of starting a business and her experience as a leader. 

Many people believe that you shouldn't lead at a younger age but in reality you can influence, lead, and learn at any age.  

70% of the population experiences imposter syndrome (no girl, you're not alone). If you're feeling like you don't belong, that you're not good enough, or that you've gotten to where you are because of luck, that's often not the case. Toria joins the pod after pivoting in her career path to share her experience with imposter syndrome. 

Your accomplishments are enough. I know you may not feel that way but feelings are not facts. You are not an imposter. You are enough!

Let's talk about sex. Women's sexual pleasure is rarely talked about unless they're being sexualized. Ida joins the pod to share her journey as a "late bloomer" who is coming into owning her sexual interests. 

You can explore your sexual interests. It's important to know your likes and dislikes and to practice safe sex.