When does mom have time for herself? And why does it seem like so much work to even take 15 minutes for ourselves? Julie and I are diving into what it means to truly nourish your soul and it not take away for your family. We are going to talk about the importance of what it means to take time for yourself even if it means 5 minutes on the porch. Whatever season of motherhood you are you can find time for yourself and it doesn't feel like work. You can find Julie here at https://www.juliecurrier.com/--- Support this podcast: https://anchor.fm/ashley-henriott/supportSupport the show