Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Importance of Sleep @drlizcruz

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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how important sleep is for your overall health. They will give you tips on the best time to go to bed and wake up and why explain why it's so important to be in bed sleeping by 10pm.
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.
For more information visit www.digestthispodcast.com or www.drlizcruz.com.
Enjoy the show!
Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina NunziatoBy Liz Cruz M.D. & Tina Nunziato, CHNC
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