Impossible Podcast with Joel Runyon

Elisabet Margiersdottir is an Iceland native whom is an accomplished ultra-runner. Elisabet left her comfort zone of the mountains and hill racing she was accustomed to for the 400 kilometer race across the Gobi desert in China. We discuss some of the challenges she encountered and the ways she embraced them. We also touched base on the fact that she has a full time job on top of her running career and what it takes to make it work. Racing for Elisabet helps her realize that you can push yourself (and have fun doing something crazy and tough) to do the impossible. She believes in setting one goal at a time, taking it easy, staying healthy and enjoying the journey.”  

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Heidar Logi is Iceland's first professional surfer. Instead of heading off to warmer locations, Heidar is known for riding some of the epic waves around Iceland in freezing cold water. After a video shoot for IMPOSSIBLE at an undisclosed Arctic location (coming soon), we sat down to talk about his journey to becoming a pro surfer. We touch on his battle with ADHD as a kid, how he negotiated with his teachers to let him snowboard as a kid (and how it helped him get better grades) and how pushing himself to his limits helps create space to think, breathe and sleep at night.

Follow Heidar on Social Media

• https://heidarlogi.com
• Instagram @HeidarLogi

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JOEL RUNYON

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Back from a break, Joel explains what exactly is going on at IMPOSSIBLE and shares some of the new exciting projects coming up before the end of the year.

Blog Post: Back to Shipping

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Today on the show I have a longtime friend Roshanda Cummings. Roshanda is the founder of the minimalist living instagram community - @BrownKids. A community of about 30,000 strong talking bout living simply to do the things you’ve always wanted to do.

Her and her partner Erin - also both recently hiked the John Muir trail - a 200 mile trail in the Sierra Nevada mountain range - despite not being outdoor-minded or inspired by physical challenges AT ALL (in her words).

Roe dives into her background, the reason behind the hike and what she learned out not he trail - despite not being a quote unquote "hiker" - and what some of the unexpected and difficult lessons she learned out in the wilderness pushing her limits.

09:00 - The Origins of @BrownKids

12:54 - Knowing Your Limits

19:40 - Just Enough

25:05 - The Power of the Story

30:07 - Why the Trail

36:00 - Preparing for the Feat

39:53 - Moving Your Feet

42:42 - The Weather Menu

45:45 - The 'Joke'

51:10 - Making the Moments Meaningful

56:35 - What is Next

On today’s podcast, I’m speaking with Ed Roshitsh - he’s the CEO of Dude Solutions - a 100M software company based out of Raleigh, North Carolina. He’s also an endurance athlete and a 200 mile ultra marathoner. We talk everything about his story, lessons from the races, and what it’s like to run a company at such scale.

06:45 - The 3 P's When Job Searching

09:45 - Pivotal mentorships and relationships

10:15 - Finding the Best Mentor

20:44 - 40% More in the Tank

29:10 - Facing Physical Adversity

37:02 - Paleo, Keto, Vegan, Vegetarian, Raw- What works?

40:33 - Owning the Dash

41:55 - Endurance Running Life Lessons

51:03 - Ed's Fears

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Find more about Ed:

• LinkedIN
• Twitter
• Dude Solutions

Pick up a copy of Ed's book at Amazon - A Solid Handshake

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JOEL RUNYON

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Today I sat down with Ryan Carson, the CEO and founder of Treehouse.  Ryan shares with us a bit about how Treehouse, 2018’s Most Disruptive Startup, is enabling people to get the jobs they want without spending the time and money it takes to get a college degree.

4:54 – Ryan's Story & The Background of Treehouse

7:00 – How Ryan Got Treehouse off The Ground

27:09 - The moment that Ryan decided to completely change his approach to work.

39:00 - The new "shift" in Ryan's daily routines

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Learn more about Treehouse

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Do something impossible and Start A Blog

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JOEL RUNYON

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This week I sat down with Ray Dalton, a Grammy nominated recording artist and songwriter, who shares with us how went from singing in a local gospel choir to hook-writing and world touring with Macklemore and Ryan Lewis’ as the feature on “Can’t Hold Us” a platinum selling song. He shares with us how he found his own voice as an artist through his creative process, habits and what’s next for his career. You won’t want to miss this one.

15:00 Ray shares a bit about his creative process.

21:06 Ray tells us his some of his creative habits.

25:40 How Ray gets inspiration from some of his favorite athletes.

51:00 What’s next for Ray.

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Find more about Ray at raydalton.com

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Watch the Official Video for If You Fall

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IMPOSSIBLE Network

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MoveWell App - Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

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JOEL RUNYON

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