Listen to this if you even for a second....want to IMPROVE YOUR COGNITIVE FUNCTIONING. What are you doing on a daily basis to improve your brain function? do you even know what your currently doing and how it effects your brain. I am totally obsessed with brain...yep my brain is very important to me. I want to be around for many many years, like older than 120 years old is in my life plan.

If you want to know how the Keto diet is proposed to improve brain function, listen to this podcast!!! I am not a dietition, I am not a doctor, BUT I do research and follow medical awareness and studies and things the doctors never tell you and I am one of the only people in my family without Diabetes and I like to know Why, How and everything there is to know about nutrition, fitness and my brain and how it works.

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