Conflict can arise in various places and situations. Whether at home, at work, or while doing groceries, something can happen that we would interpret as conflict. How would you handle it? Is there a standard approach to removing yourself from it? Listen to my podcast and find your own answers to these questions.

When someone suffers from burnout, those around that person are affected too. If a working professional is worn out and works many hours per day, his/her family may feel the consequences. So, is burnout just about us? How about its effects on us, as a society? Listen to my podcast, ask your own questions and feel free to share your thoughts with me.

There may be different techniques to identifying and becoming aware of burnout. Maintaining balance and not losing sight of the things that make you happy, stable, fulfilled make for a good start. Yet, each of us responds differently to burnout and may have unique paths to prevent or remove it. Listen to the fourth podcast of the "Burnout"-series and draw your own opinions. Make sure you share them with me too!

Is there a difference between feeling slightly irritated and steaming mad? Do you see yourself succumbing to the same patterns when conflict surrounds you, or resistance builds in your mind, making you feel angry? Explore with me the facets of conflict in this new podcast of my series.

Burnout can manifest differently, depending on the person and the environment. A professional in a demanding job/environment suffering from burnout may display different ‘symptoms’ from a regular employee, yet both suffer. Ultimately, burnout can mean an imbalance in our daily lives. How do we acknowledge that burnout has set in our routine? How can we fight it? Listen to my podcast and learn more.

What is conflict? We feel it, we see it, yet, have we ever stopped to think of its true meaning? Is there a “true” meaning? Listen to my first podcast addressing conflict.

Is burnout something that can affect certain people more than others? What are its signs, the tools to recognize and maybe prevent it? In our first podcast of the four-part series we will explore the first signs of burnout, or at least, what we think these signs may be.

Did you know that you can train yourself on how to listen? Listening brings people closer, establishes a relationship. And like any relationship, there is work to be done to make it productive! Listen to understand more.

Did you notice how your listening behavior changes depending on your context? Your boss might not get the same attention as your best friend would. Listen and start exploring yourself.

What is a good listener? What is the goal of listening? Often times we find ourselves managing a conversation involuntarily to our own detriment, losing sight of the person who is speaking to us. Listen to the podcast and see if you can recognize yourself in these behaviors.