Sign up to save your podcasts
Or
Share In Alignment with T
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
In Alignment with T
By Thurayya BetaraSociety & Culture
In Alignment with T episodes
- Avoidance: How the attitudes that prevent you from going to therapy negatively affect your relationships.
Staying true to yourself takes a lot of courage. Join me on this episode in a discussion about the detrimental long term effects of avoidance; of our emotions, the truth and our reality. This might be the little nudge you need.
1 hr 22 min
About In Alignment with T
From the publisher's feed
Welcome to the In Alignment with T Podcast, where we take a deep dive into the cognitive, social, cultural, and emotional realities of the human experience. On this journey we will explore the…
complexities of mental well-being, break down stigmas, address common challenges, share stories of resilience, and offer strategies for self-care and support. I hope with our discussions we empower minds, heal hearts and bit by bit, transform lives.