Learn about our core values here at CrossFit Hippo. Learn what type of people we are and what type we are looking for to join our community. Hope you enjoy!

Great talk learning a little about why these devoted athletes chose CrossFit Hippo, make the drive, stay committed and hold each other to the highest standards. Warning this one gets a little drunk at the end...

Meet Alli Vasquez co-owner of CrossFit Fulshear and good friend of mine. Hear about her journey through life, fitness and faith.

A great talk with Dr. Hayes our team chiro that keeps us working harder longer. Let's face it...injuries happen in all sports. The real importance is what you do to prevent and recovery from them to be the best athlete you can be. Hope you all enjoy this talk as much as I did. Be sure to subscribe like and comment!

http://www.katyfamilychiro.com/

This first podcast I want to use to introduce myself and a little about me and why in the world I would want to put myself out there on a podcast. This podcast will be about fitness and life and everything in between. There is SO much to fitness that transfers to your everyday life. But alot of people miss all the life that can effect your fitness.