Great to finally get back to the Podcast! Had a great discussion with these amazing up and coming Lacrosse coaches from Team 91 Texas! We talk mental toughness and what it takes to succeed at the fastest game on two feet.

Sitting down with Coach Chelly discussing current happenings and the Movie The Parasite.

This episode I had the honor of sitting down with Coach Chelly! She is an invaluable part of out team here at CrossFit Hippo and had some great info on strictness of diet and body image issues. Enjoy! We also talk a bit about the Tiger King.

Had the honor of sitting down with our on Staff Nutritionist Chrisit Carter. We talk thru the varying levels of commitment towards nutrition. We also announce some awesome news for our CrossFit Hippo Members!

I had the pleasure of sitting down with Coach Chelly and discuss whats going on with CrossFit Hippo during the Corona virus scare.

I had the honor of sitting down with Sung from Impact Labs. We have partnered with them to provide more accessible preventative blood work for our athletes! This is in line with our mission to be a lighthouse for health and wellness! Enjoy!

Had a great chat with the fellas from maxoutyourgym.com Great dudes out there helping gym owners have healthier businesses!

Continue listening to the decent into drunken madness... Things get pretty deep but interesting.

We run the gambit of topics with my neighbor and good friend Mr. Todd.

Here are just a few:

Sober October

Todd's CrossFit Journey

UFC

Drug testing

Transgender Fighters

CTE

Black mirror

Rainbow 6

2020 Beto

Lobbyist and campaign finance reform

Term limits

California is a republican state

Police Brutality

Body Cams

Loss of Privacy for protection

Traegar pellet smokers

Hunting

Wildlife Management

Bird Hunting

Dogs are the best part of hunting

Death experience

We discuss Sober October and why anyone would want to participate. No drinking in October, 20 WODs and 2000 MEPs.