From being barely able to climb 2 feet to scaling 12,250 feet, Syama Sreekumari achieved this in four year by consciously making a choice to change her life for her own wellbeing.

As a child Syama was obese but instead of helping her she was fat shamed and teased. Thanks to a friend who was concerned about her well being and Syama’s own determination she set herself a goal to lose weight and become healthy. Listen to her journey and advice on what you can do to loose weight and change your life or give positive support to help your family and friends who need the motivation to make that change.