In Depth - A Surfing Podcast

In Depth - A Surfing Podcast

By OMBE SurfSportsEducationHow To
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In Depth - A Surfing Podcast episodes

  • Ep 11 | The intermediate surfer trap and why you may not be improving

    Most surfers don't understand the power and try to manufacture it. Instead, power is an illusion and comes from efficient movement and holding those movements. I break down the common traps surfers face trying to surf better.

    Full written guide:
    https://www.ombe.co/guides/intermediate-surfer-not-improving

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    22 min
  • Ep 10 | Improve your technique and style - Do less, feel more

    Most surfers or surf skaters end up looking like their arms are flailing and all style goes out the window. This week I breakdown how to reconnect the upper and lower bodies to work together and improve style and technique.

    Full written guide:
    https://www.ombe.co/guides/improve-technique-style-surfing

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    18 min
  • Ep 9 | Women in Surfing - Stella Veith: Physio at Sydney FC Junior Academy and The Matildas | Community Highlight

    There are a ton of misconceptions around women's surfing, most that boil down to problems that all beginner or intermediate surfer goes through, and that they are not specific to women.

    I interview Stella Veith who is a physio and works with the Sydney FC Junior academy and recently worked with the Matildas prior to the Tokyo 2020 Olympics to get her insight on the things women face in surfing and advice on how to overcome a lot of these issues.

    Full written guide by Stella:
    https://www.ombe.co/guides/women-in-surfing-stella-veith

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

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    52 min
  • Ep 8 | How to improve your surf skating in a bowl

    If you've been trying to skate a bowl or you've been doing it for a while and want to learn how to get better, this guide will break it down with an easy drill to practice.

    Full written guide:
    https://www.ombe.co/guides/how-to-surf-skate-a-bowl

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

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    Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

    34 min
  • Ep 7 | What to do when your surfing clicks - Cementing the learning experience

    Sometimes paddling in after one more good wave can be doing a disservice to your surfing and improving it. This guide is all about how to flip that experience and use it to improve.

    Full written guide:
    https://www.ombe.co/guides/one-more-wave

    Missing the best part of every wave:
    https://www.ombe.co/guides/are-you-missing-the-best-sections-of-every-wave

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

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    19 min
  • Ep 6 | Land-based Training: Ensuring you are doing it properly and not introducing bad habits

    If you are doing land-based training already, are you making sure you train it properly without introducing bad habits or do you want to know how it can improve your surfing?

    Full written guide:
    https://www.ombe.co/guides/land-surfing-training

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

    Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

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    Trigger Words:
    https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habits

    JJF under the microscope:
    https://youtu.be/rfLfyL0GYlM

    31 min
  • Ep 5 | Trigger words - how a simple phrase can change the way you train and break dirty habits

    It can be difficult to break a dirty habit or make a positive change in your surfing, even if you are actively training that area of your surfing. But there's an easy way to ensure you train your mind and body so that you can start performing these actions on autopilot.

    Full written guide:
    https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habits

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

    Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

    Start Your Free Trial - https://links.ombe.surf/trial-membership

    Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

    Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

    Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

    Join The OMBE Community - https://links.ombe.surf/free-community

    Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

    Focusing on one thing at a time guide:
    https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfing 

    26 min
  • EP 4 | Understanding the power zones of waves - how to improve your bottom turn

    If you want to stop surfing mid-faced, with no speed or power, you need to start tapping into the waves power zones and learn how to identify them. Do this and your surfing will drastically change.

    Full written guide:
    https://www.ombe.co/guides/understanding-the-power-zones-of-waves-how-to-feel-the-bottom-power-zone

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

    Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

    Start Your Free Trial - https://links.ombe.surf/trial-membership

    Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

    Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

    Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

    Join The OMBE Community - https://links.ombe.surf/free-community

    Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

    25 min
  • EP 3 | What the groms have got that we don't - How to have more fun

    Surfing can quite often end up being stressful and the opposite of fun. The groms always seem to learn faster and have more fun than everyone else, why is that and can we take inspiration from them to improve our surfing and have more fun?

    Full written guide:
    https://www.ombe.co/guides/what-the-groms-have-got-that-we-dont-how-to-have-more-fun

    Learn to Fall Video
    https://youtu.be/9qZsdJ90OmY

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch

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    Join The OMBE Community - https://links.ombe.surf/free-community

    Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

    22 min

About In Depth - A Surfing Podcast

From the publisher's feed

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating…