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Most surfers don't understand the power and try to manufacture it. Instead, power is an illusion and comes from efficient movement and holding those movements. I break down the common traps surfers face trying to surf better.
Full written guide:
https://www.ombe.co/guides/intermediate-surfer-not-improving
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Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
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Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Most surfers or surf skaters end up looking like their arms are flailing and all style goes out the window. This week I breakdown how to reconnect the upper and lower bodies to work together and improve style and technique.
Full written guide:
https://www.ombe.co/guides/improve-technique-style-surfing
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
There are a ton of misconceptions around women's surfing, most that boil down to problems that all beginner or intermediate surfer goes through, and that they are not specific to women.
I interview Stella Veith who is a physio and works with the Sydney FC Junior academy and recently worked with the Matildas prior to the Tokyo 2020 Olympics to get her insight on the things women face in surfing and advice on how to overcome a lot of these issues.
Full written guide by Stella:
https://www.ombe.co/guides/women-in-surfing-stella-veith
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
If you've been trying to skate a bowl or you've been doing it for a while and want to learn how to get better, this guide will break it down with an easy drill to practice.
Full written guide:
https://www.ombe.co/guides/how-to-surf-skate-a-bowl
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
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Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Sometimes paddling in after one more good wave can be doing a disservice to your surfing and improving it. This guide is all about how to flip that experience and use it to improve.
Full written guide:
https://www.ombe.co/guides/one-more-wave
Missing the best part of every wave:
https://www.ombe.co/guides/are-you-missing-the-best-sections-of-every-wave
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
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Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
If you are doing land-based training already, are you making sure you train it properly without introducing bad habits or do you want to know how it can improve your surfing?
Full written guide:
https://www.ombe.co/guides/land-surfing-training
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Trigger Words:
https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habits
JJF under the microscope:
https://youtu.be/rfLfyL0GYlM
It can be difficult to break a dirty habit or make a positive change in your surfing, even if you are actively training that area of your surfing. But there's an easy way to ensure you train your mind and body so that you can start performing these actions on autopilot.
Full written guide:
https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habits
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Focusing on one thing at a time guide:
https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfing
If you want to stop surfing mid-faced, with no speed or power, you need to start tapping into the waves power zones and learn how to identify them. Do this and your surfing will drastically change.
Full written guide:
https://www.ombe.co/guides/understanding-the-power-zones-of-waves-how-to-feel-the-bottom-power-zone
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Surfing can quite often end up being stressful and the opposite of fun. The groms always seem to learn faster and have more fun than everyone else, why is that and can we take inspiration from them to improve our surfing and have more fun?
Full written guide:
https://www.ombe.co/guides/what-the-groms-have-got-that-we-dont-how-to-have-more-fun
Learn to Fall Video
https://youtu.be/9qZsdJ90OmY
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
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