﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿ Download this episode     In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don’t miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race [...]Read More →

﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿ Download this episode In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don’t miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race [...]Read More →

﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿ Download&nbsp;this episode &nbsp;&nbsp;&nbsp; In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don’t miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race [...]Read More →

In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129

Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.

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In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129

In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129

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