In Essence with Didi

In Essence with Didi

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In Essence with Didi episodes

  • 4. Mental Health Monday - How to manage social media.
    Social media is one of the most influencers of mental health/illnesses as it is consumed by billions of people on a daily. Without proper management of social media access, one can invite inevitable mental distraction through malicious content consumption or, if managed well, can create a productive life out of it. On this episode, I am discussing its pros and cons, and how we can best manage our social media access.
    15 min
  • 3. Mental Health Monday
    Mental health is one of the crucial factors in everyone’s life as it carries the power to make one’s life better, or worse. On this episode, I will be defining what it means to be mentally healthy and the effects of being mentally unhealthy.
    29 min
  • 2. What is Sociology standing on? Let’s find out!
    Every subject has substance and the basis of independent concepts that it is standing on to provide a guide of what the science is about. The same is with Sociological science. On this episode, the discussion is about different sociological theorists and their perspective - how they [perspectives] can be used to study social interactions and the society as a whole.
    13 min
  • 1. What is Sociology? Let us find out!
    This episode entails the in-depth definition of the study of sociology including its historical background, substructures that are dependent on the study and how they can be viewed by us [the society]. Stay tuned!
    7 min

About In Essence with Didi

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This is a conversation starter podcast based on societal issues, relationships, business ideas, career paths, e.t.c that provides pointers for wholesome living and positivity. Tune in for…