Social media is one of the most influencers of mental health/illnesses as it is consumed by billions of people on a daily. Without proper management of social media access, one can invite inevitable mental distraction through malicious content consumption or, if managed well, can create a productive life out of it. On this episode, I am discussing its pros and cons, and how we can best manage our social media access.

Mental health is one of the crucial factors in everyone’s life as it carries the power to make one’s life better, or worse. On this episode, I will be defining what it means to be mentally healthy and the effects of being mentally unhealthy.

Every subject has substance and the basis of independent concepts that it is standing on to provide a guide of what the science is about. The same is with Sociological science. On this episode, the discussion is about different sociological theorists and their perspective - how they [perspectives] can be used to study social interactions and the society as a whole.

This episode entails the in-depth definition of the study of sociology including its historical background, substructures that are dependent on the study and how they can be viewed by us [the society]. Stay tuned!