I believe all of us worldwide are ready for the coronavirus to be over. Austrian-Canadian scientist Dr. Hans Selye wrote a total of 30 books in his quest to better understand stress and human emotion. Toward the end of his life, Dr. Selye summarized his research, declaring that anger, bitterness and revenge are the emotions most harmful to our health and well-being. He also concluded that a heart of gratitude is the single most nourishing response that leads to good health. Gratitude and thanksgiving are like therapy for the soul.

In this holiday season, much emphasis is placed on thanking God for the positive blessings of life. And we should. But how should we respond to negative circumstances when storms blow into our lives?