In Fitness And In Health

In Fitness And In Health

By infitnessandinhealthHealth & Fitness
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In Fitness And In Health episodes

  • Episode 3: Michael Gets It Done: A Runner's Story: A Podcast

    Our first interview exclusive finds Michael in the hot seat as Rachel digs deeper on his past-present-future journey as a runner. Run Michael’s miles in your shoes, as physical and mental diagnoses pave the path to a healthy coping mechanism. Send us your questions about running to our email (and follow & reach out to us on Instagram and Facebook) for us to feature in a future mailbag episode.

    36 min
  • Episode 2: Magical Matrimonies

    Rachel and Michael - two Disney millennials shamelessly in love and removed from the parks - answer why that’s still acceptably a thing at their age, before revealing each of their Top 5 healthy relationships of the movie canon. Will these rankings end happily ever after?

    52 min
  • Episode 1: What The Duck?

    Rachel and Michael find themselves quarantined in the closet with a grab bag of timed topics, including the Twilight Saga’s love legacy (or lack thereof), the secret ingredient to every run, and our declarations on if soulmates actually exist. Is our inaugural episode all it’s quacked up to be?

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    43 min

About In Fitness And In Health

From the publisher's feed

A healthy couple is truly a happy couple. Rachel and Michael’s perseverance within a strenuously rewarding relationship, ranging from long-distance and depression to arguments about dishes and Disney movies, has been sculpted by their discovered commitment to health and wellness both individually and together. Come run our miles in your shoes and we’ll bring the protein shakes.