In this episode I discuss the most important 5 steps to take before you are looking to get into a relationship.

In this episode, I did an interview with a close friend; Isaiah Sanchez. We had a lot of fun together recording this one, talking about many topics including: Self motivation, self love, and many other great topics with lots to learn.

In this episode, I talk about 3 main reasons why people find it harder to date in today's society than from 10 years ago.

In this episode, I did something new, I invited some friends of mine on the platform so we could all share our opinions and beliefs regarding dating, sex before marriage, gender roles, and more. I hope you enjoy this, as we kept it light hearted but talked about serious topics.

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In this episode I discuss who your friends should and shouldn't be, but also most importantly, how to walk away from negative or toxic people in your life.

In this episode I discuss the very importance of understanding what self hatred is, what goes on in your mind, and how it can be useful. Being self aware is good and useful, along with disliking negative qualities, but self hatred is not.

In this episode, I went over 3 of the most important lessons in life I had come to learn, and I am sharing them with you today.

In this episode I unpacked so much value in understanding what medications are, what they should be used for and when they should be used. I talk about how many psychiatrists go about prescribing, and that diagnoses can be used to help yourself understand yourself better, but not to use them as an excuse.

In this episode I discuss seasons in your life, and how we all have seasons of joy and wellbeing, and others are full of loss, sadness, depression. Implement your systems of success in your life while you are in a good season, so you can get through the hard seasons. I also discuss goals to set for the new year, and how to go about it.

Understanding your emotions and feelings is more important that you may think. We often times can't pinpoint how we feel, or maybe misunderstand exactly what we feel and what we think. The importance of understanding your emotions is that if you do not understand how you feel and what makes you behave the way you do, it is like you are treating symptoms rather than the sickness.