Mitch Morse and KC Hahey bring In Good Company LIVE to Buffalo with Dalton Kincaid, Spencer Brown, Connor McGovern and Alec Anderson joining the show in front of Bills Mafia.

Connor McGovern and Alec Anderson kick things off by breaking down life inside the Bills offense, including Buffalo’s hot start, the chemistry between Connor and Josh Allen, and how the offensive line makes adjustments at the line of scrimmage in real time. Alec also opens up about his journey from undrafted free agent to starting left guard, the mental side of playing in the NFL, and the routines that help him prepare each week.

The guys also look back at the old Bills stadium and share some unbelievable stories about what players dealt with behind the scenes — from backed-up toilets and no hot water to why those rough conditions actually became part of Buffalo’s home-field advantage.

Later, Dalton Kincaid and Spencer Brown join the show to talk about the atmosphere inside the new stadium, carrying over the “Mr. Brightside” tradition, Dalton’s strong start to the season and Spencer’s role as one of the personalities on Buffalo’s offensive line.

Dalton also explains THAT viral touchdown photo, Spencer gets into how wild NFL trash talk can get, and the two put their friendship to the test with questions about pregame routines, late-night phone calls, dating advice and more.

Plus, Mitch, KC, Alec and Connor take part in an unfiltered edition of “Get It Off Your Chest” that completely goes off the rails.

#BuffaloBills #BillsMafia #DaltonKincaid #SpencerBrown #ConnorMcGovern #AlecAnderson #JoshAllen #InGoodCompany

Co-Host & Producer: KC Hahey

Guests: Dalton Kincaid, Spencer Brown, Connor McGovern and Alec Anderson

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CHAPTERS

0:00 In Good Company LIVE at 1812 Tavern

1:18 Alec Anderson & Connor McGovern Join the Show

3:16 Playing on a Short Week

5:26 The Energy Inside the New Stadium

6:21 Alec Anderson’s First Start in Buffalo

7:08 The New Stadium Traffic Nightmare

7:56 Getting Used to the New Stadium

9:06 What They Miss About the Old Stadium

10:58 Alec Anderson’s Rise to Starting Guard

12:32 Alec’s Rookie-Year Injury Story

14:14 Playing With Mitch Morse

14:48 Handling the Noise at the New Stadium

16:08 Connor McGovern: The OL Mediator

17:40 Building Chemistry With Josh Allen

19:27 Alec Anderson’s Expectations as a Starter

20:37 Alec on His Mental Preparation

22:58 Alec’s Love of Food

25:37 Get It Off Your Chest

32:40 Labatt Sponsor

33:05 Dalton Kincaid & Spencer Brown Join LIVE

33:45 Their First Game at the New Stadium

34:50 The Story Behind “Mr. Brightside”

35:44 Dalton Kincaid’s Fast Start

36:31 Kincaid’s Confidence & Bills Culture

37:36 Spencer Brown’s Evolution as a Veteran

39:18 Kincaid’s Wild Touchdown Catch

40:29 NFL Trash Talk

41:33 Kincaid & Brown Friendship Quiz

42:08 Who Would Play the Other’s Position?

43:04 Who’s Calling at 2 AM?

43:37 Who Said “I Love You” First?

44:31 Their Weird Pregame Routines

46:08 Who Has More Game?

47:01 “Trust Me, I Know What I’m Doing”

47:48 Kincaid & Brown Say Goodbye

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New England Patriots offensive lineman Alijah Vera-Tucker joins Mitch Morse on In Good Company to talk about his fresh start in New England, playing for Mike Vrabel and what immediately stood out to him about the Patriots organization.

AVT opens up about finally getting back on the field after battling injuries, what surprised him most about the difference between the Jets and Patriots, and why he considers Vrabel one of the best coaches he’s ever played for. He also takes Mitch inside the Patriots offensive line room, reuniting with Morgan Moses, working alongside Will Campbell and adjusting to being one of the veterans in the building.

Plus, Vera-Tucker discusses overcoming adversity throughout his NFL career, the mentality it takes to bounce back from a bad game, New England’s potential this season, the atmosphere surrounding the Super Bowl rematch and how he wants to be remembered when his career is over.

#Patriots #AlijahVeraTucker #NFL #NewEnglandPatriots #MikeVrabel #Patriots #InGoodCompany

Co-Host & Producer: KC Hahey

Guest: Alijah Vera-Tucker

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CHAPTERS:

0:00 Alijah Vera-Tucker Intro

1:30 Putting on the Patriots Uniform

2:23 Back on the Field

3:45 The “Patriot Way”

5:26 Biggest Difference: Jets vs. Patriots

7:50 Reuniting With Morgan Moses

10:50 Will Campbell

12:45 Bouncing Back From Bad OL Play

14:17 Becoming the Veteran

15:37 Patriots’ Roster & Team Outlook

17:28 Reggie Gilliam

18:45 Overcoming Injuries & Adversity

21:25 Defining Success

23:48 Coach Mike Vrabel

25:25 The Super Bowl Rematch

28:55 Questions He’s Sick of Answering

29:44 Best Football Advice

29:55 Real vs. Football Personality

31:47 Stealing an OL Trait

32:53 Playing Multiple Positions

34:42 Legacy

35:20 Outro

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Los Angeles Rams defensive tackle Poona Ford joins Mitch Morse on In Good Company to talk Myles Garrett, Aaron Donald, his journey from undrafted free agent to Year 9 in the NFL, and life inside an NFL defensive line room.

Poona takes Mitch through his path from Texas and winning Big 12 Defensive Player of the Year to going undrafted and choosing where to begin his NFL career. He explains what it’s like watching Myles Garrett work up close, why Aaron Donald used to keep him up at night, and the defensive linemen who can completely change an offensive game plan.

They also get into the biggest offensive linemen Poona has faced, how defensive tackles read an O-lineman’s stance, his Welcome to the NFL moment, Dion Dawkins’ trash talk, Puka Nacua, and Poona’s top defensive tackles in the league.

#NFL #Rams #PoonaFord #SeanMcVay #Football #InGoodCompany #AaronDonald #MylesGarrett

Co-Host & Producer: KC Hahey

Guest: Poona Ford

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CHAPTERS

0:00 Poona Ford Intro

0:28 Year 9 Training Camp

2:15 Choosing Texas

4:20 Big 12 Defensive Player of the Year

4:56 Going Undrafted

5:57 Choosing a Team as a UDFA

6:33 East Coast vs. West Coast

7:06 Myles Garrett & Changing Numbers

8:15 Aaron Donald to the Franchise?

9:50 Players Who Change Game Plans

12:04 Biggest OL He’s Faced

12:48 Do DTs Judge OL Stances?

13:12 Signs an OL Is Struggling

14:19 Lessons From Going Undrafted

17:09 Becoming a Veteran

18:05 Worst Future Head Coach

19:06 Switching Lives With a Teammate

20:52 Most Underrated OL He’s Faced

22:00 Welcome to the NFL Moment

23:50 Best Trash Talker: Dion Dawkins

24:56 Top 3 Defensive Tackles

25:43 Kobie Turner: The Smartest DT

26:16 Outro

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New Orleans Saints center Erik McCoy joins In Good Company for a wide-ranging conversation about becoming a leader in New Orleans, playing alongside different quarterbacks, and what he sees in Tyler Shough.

McCoy breaks down why Shough reminds him of Drew Brees in certain moments, what it was like entering the NFL as a rookie, and how his role inside the Saints locker room has changed over the years. He also looks back on his path from Texas A&M to New Orleans, the toughest defensive linemen he has faced, his “welcome to the league” moment, and the teammates he trusts most — and least — off the field.

Plus, Erik talks Saints culture, offensive line leadership, Chris Olave, Cesar Ruiz, Nnamdi Madubuike, family life in New Orleans, and much more.

#NFL #Saints #ErikMcCoy #TylerShough #Football #InGoodCompany #ChrisOlave #NewOrleans

Co-Host & Producer: KC Hahey

Guest: Erik McCoy

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CHAPTERS

0:00 Erik McCoy Intro

2:45 How’s the Body?

4:51 Dad Strength & Linval Joseph

6:00 Falling in Love with Football

8:00 Growing Up Playing Other Sports

9:12 When Did You Feel Like an NFL Player?

11:20 Texas A&M & Tradition

14:37 When Did the NFL Feel Real?

17:08 Why New Orleans Feels Like Home

19:33 From Rookie to Veteran

21:21 Leading the Young Tackles

24:41 What Makes Tyler Shough “The Guy”?

27:20 Drew Brees & Shough Comparisons

31:27 Saints’ 2026 Unsung Hero

33:39 Worst Teammate to Play Center

35:20 Who Can You Trust to Babysit?

36:37 College Teammate Nnamdi Madubuike

39:21 Outro

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This week, Foye Oluokun joins Mitch Morse on In Good Company to talk about his journey from Yale to becoming one of the NFL’s most productive linebackers. Entering his ninth NFL season, Foye reflects on his competitive nature, his friend Zeke Elliot, choosing Yale, and the moment football truly clicked for him.

Foye talks about stepping into an NFL locker room for the first time, growing from a young player into a veteran leader, and what it’s like to still feel underrated despite everything he’s accomplished in the league. He also discusses what makes Jacksonville feel like home, the Jaguars’ underdog mentality, and the teammates who don’t always get the recognition they deserve.

Ten-year NFL veteran and Pro Bowl center Mitch Morse hosts In Good Company, where sports are just the starting point. Relaxed and unfiltered, Mitch sits down with athletes, icons, and personalities for real conversations that go beyond the headlines—blending insight, stories, and just enough locker-room humor to keep things interesting.

#NFL #Jaguars #FoyeOluokun #LiamCoen #Football #InGoodCompany #Yale #linebacker

Co-Host & Producer: KC Hahey

Guest: Foye Oluokun

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CHAPTERS

0:00 Foye Oluokun Introduction

2:21 Entering Year 9

3:43 Foye’s Competitive Nature

9:04 Love for Basketball

12:34 College Basketball Offers?

13:25 Yale & Zeke Elliott

21:00 First NFL Locker Room

22:40 When Football Clicked

30:25 Unsung Hero

34:40 Most Underrated Part of Jacksonville

37:26 Embracing the Underdog

44:02 Jaguars’ Underdog Mentality

48:17 Rapid Fire

48:38 Biggest Hit He’s Delivered

50:47 Biggest Hit He’s Taken

52:01 Sneaky-Hard Players to Tackle

53:26 Most Impressive Offense Faced

54:20 Sneakiest Trash Talker

54:49 LB He Studies

56:21 Legacy

1:00:00 Outro

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New Buffalo Bills head coach Joe Brady joins Mitch Morse for a candid conversation about taking over in Buffalo, finding his voice as a head coach, and what comes next for one of the NFL’s most consistent contenders.

Brady opens up about the Bills’ new mantra, “Put the Ball Down,” how he plans to make sure his message resonates with players, and the lessons he’s taken from coaches like James Franklin, Sean Payton, Matt LaFleur, and Sean McDermott while developing his own identity as a head coach.

He also talks about the human side of coaching, what success looks like in Buffalo, the defenses that have given him the most trouble, and why the personal relationships between coaches and players can sometimes get lost from the outside. Plus, Brady gives one-word descriptions of Josh Allen and Mitch Morse.

For Bills fans, this is an inside look at Joe Brady’s approach to leadership, his relationship with the players, and the mindset he’s bringing into his first season as Buffalo’s head coach.

Ten-year NFL veteran and Pro Bowl center Mitch Morse hosts In Good Company, where sports are just the starting point. Relaxed and unfiltered, Mitch sits down with athletes, icons, and personalities for real conversations that go beyond the headlines—blending insight, stories, and just enough locker-room humor to keep things interesting.

#NFL #Bills #buffalo #joebrady #Football #InGoodCompany #HeadCoach

Co-Host & Producer: KC Hahey

Guest: Joe Brady

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CHAPTERS

0:00 Intro Joe Brady

2:00 Bills’ New Mantra: “Put the Ball Down”

3:21 Making the Message Stick

6:32 Unexpected Challenges

9:50 Finding His Coaching Identity

12:10 Defining Success

13:48 Silent Film Sessions

16:02 The Human Side of Coaching

20:04 Future Bills Head Coach?

20:56 Toughest Defense to Gameplan

20:52 One Word for Josh Allen

22:10 One Word for Mitch Morse

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Tyler Biadasz of the Los Angeles Chargers joins the show to discuss his NFL journey from Wisconsin to becoming one of the league’s most respected centers. From playing for the Cowboys and Commanders to joining Jim Harbaugh’s Chargers, Tyler shares what it’s like navigating new locker rooms, leading offensive lines, and helping young quarterbacks find their footing.

He opens up about growing up in Wisconsin football culture, learning from coaches like Harbaugh and Mike McDaniel, evaluating defensive looks at the line of scrimmage, and his thoughts on everything from PFF grades to offensive line camaraderie. It’s a candid conversation about leadership, football intelligence, and life in the trenches from a veteran center who’s seen it all.

Ten-year NFL veteran and Pro Bowl center Mitch Morse hosts In Good Company, where sports are just the starting point. Relaxed and unfiltered, Mitch sits down with athletes, icons, and personalities for real conversations that go beyond the headlines—blending insight, stories, and just enough locker-room humor to keep things interesting.

#NFL #Chargers #Cowboys #Commanders #TylerBiadasz #Harbaugh #Football #InGoodCompany

Co-Host & Producer: KC Hahey

Guest: Tyler Biadasz

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CHAPTERS

0:00 Tyler Biadasz Joins the Show

2:30 Life as a Veteran

3:53 Playing for Jim Harbaugh

6:00 Mike McDaniel

7:43 LaBatt Sponsor

8:12 Inside the Chargers Offensive Line

9:24 Duke Manyweather’s Impact

12:32 Film Study & Favorite Players to Watch

14:30 Coast-to-Coast NFL Journey

15:54 Growing Up in Wisconsin

19:00 Falling in Love with Football

20:26 Why Offensive Line?

24:10 Wisconsin’s Football Factory

28:20 David Edwards Appreciation

30:00 NFL Draft Expectations

31:58 Joining the Cowboys’ Star-Studded OL

35:04 Life on “America’s Team”

37:04 Contract Extension Talks

38:30 Leading a Rookie QB in Washington

43:00 Being Released by the Commanders

44:58 First Impressions of the Chargers

47:13 Derwin James’ Energy

47:58 Center of Attention Presented by LaBatt

48:00 Making Protection Calls at Center

48:45 Stirring the Pot or Silent Assassin?

49:42 The Craziest Defensive Looks

52:05 The Offensive Line Therapist

53:22 Thoughts on PFF Grades

56:10 Legacy as a Teammate

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In this episode of In Good Company, Trevor Lawrence joins Mitch Morse and KC Hahey to talk about the Jacksonville Jaguars’ Super Bowl chances, the impact of new head coach Liam Coen, and why the Jaguars still feel overlooked around the NFL entering the 2026 season. Trevor Lawrence opens up about Jacksonville’s expectations, earning respect across the league, the atmosphere at The Bank during the Jaguars’ playoff run, and why this Jaguars team believes it can compete with the best teams in the AFC.

Trevor Lawrence and Mitch Morse also discuss Parker Washington’s emergence, Brenton Strange’s development, underrated Jaguars players, building chemistry with wide receivers, offensive line culture, and how Trevor wants to be remembered when his NFL career is over. Trevor also shares hilarious stories about his hair, “William” Lawrence, life in Jacksonville, and the famous stadium pool at The Bank.

Co-Host & Producer: KC Hahey

Guest: Jacksonville Jaguars QB Trevor Lawrence

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CHAPTERS:

00:00 – Intro Trevor Lawrence

02:12 – Trevor Lawrence’s Hair

06:08 – LaBatt Ad

06:40 – Robert Hainsey’s Diaper Story

08:30 – “William” Lawrence?

09:58 – Trevor Lawrence on Loving Jacksonville

11:36 – The Bank Playoff Atmosphere

14:45 – Jaguars New Stadium Transition

16:15 – Swimming in The Bank Pool

17:22 – Trevor Lawrence on Liam Coen

20:15 – Respect Around the NFL

23:30 – Jaguars Super Bowl Chances

26:54 – Jaguars Unsung Hero

29:50 – Parker Washington

32:09 – Brenton Strange

32:58 – Cole Van Lanen’s Legacy

35:41 – LaBatt: Center of Attention

36:12 – Offensive Line Gifts

40:02 – Earning WR Trust

42:00 – Instant WR Chemistry

44:38 – Family Life

45:12 – Wayne Knight

46:20 – Legacy as a Teammate

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This week, Lawrence Guy joins the show to reflect on his long NFL career, life as a veteran in the locker room, and the experiences that shaped him on and off the field. From winning championships and battling through the grind of the trenches, to raising six kids and sharing hilarious stories from his years around the league, Lawrence brings honesty, perspective, and plenty of personality to the conversation. He opens up about leadership, longevity, fatherhood, and what it really takes to survive in the NFL for over a decade and win a Super Bowl. It’s an honest conversation with a long-time NFL veteran about football, family, and the years in between.

Ten-year NFL veteran and Pro Bowl center Mitch Morse hosts In Good Company, where sports are just the starting point. Relaxed and unfiltered, Mitch sits down with athletes, icons, and personalities for real conversations that go beyond the headlines—blending insight, stories, and just enough locker-room humor to keep things interesting.

#NFL #Patriots #TomBrady #BillBelichick #Football #InGoodCompany #Superbowl #NewEngland

Co-Host & Producer: KC Hahey

Guest: Lawrence Guy

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CHAPTERS

0:00 Intro

1:35 Having Six Kids

3:22 Smiling Through the Pain

3:55 NFL Zombie Apocalypse Survivor

5:54 LaBatt Sponsor

6:17 Baseball Walkup Song

8:20 Most “Dad” NFL Veteran

10:59 Hating Peyton’s Omaha Cadence

12:35 Living in Florida

14:15 Ravens Defense

16:57 Welcome to the NFL Moment

21:00 Growing Up in Las Vegas

22:32 Playing for the Raiders?

23:57 Falling in Love with Football

25:52 Ending Up at ASU

30:12 Graduating with Dyslexia

36:00 Sending Back the Gold Ball

37:52 Why New England?

41:45 Living the Patriot Way

44:30 Belichick’s Standards

52:32 Belichick Tryout Stories

53:37 Favorite Patriots Teammates

58:22 Who He Plays Football For

59:21 Lawrence’s Lens

59:42 NFL Career Do-Over

1:01:38 What Made the Patriots Special?

1:04:01 Why Adam Butler Stands Out

1:08:12 Legacy & Being Remembered

1:11:42 Outro / Beating Mitch in Games

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This week, Riley Leonard of the Indianapolis Colts joins the show to talk about life in the NFL, his journey from Fairhope, Alabama to Duke, and what it’s been like stepping into the pros. From being drafted by the Colts and the unforgettable draft-night prank call, to learning from veterans like Quentin Nelson and Philip Rivers, Riley shares candid insights into his transition to the league. He opens up about NIL, the modern quarterback era, bounce-back QBs, and what success truly looks like in Indianapolis. It’s a candid, wide-ranging discussion about football, leadership, and what comes next for the Colts’ young quarterback.

Ten-year NFL veteran and Pro Bowl center Mitch Morse hosts In Good Company, where sports are just the starting point. Relaxed and unfiltered, Mitch sits down with athletes, icons, and personalities for real conversations that go beyond the headlines—blending insight, stories, and just enough locker-room humor to keep things interesting.

#Colts #NFL #PhillipRivers #Duke #NotreDame #RileyLeonard #Football #InGoodCompany

Co-Host & Producer: KC Hahey

Guest: Riley Leonard

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CHAPTERS

00:00 - WELCOME RILEY LEONARD!

01:41 - CONGRATS ON THE MARRIAGE!

04:40 - GROWING UP IN FAIRHOPE, AL

05:51 - TWO-SPORT DUAL THREAT + STARTING AT DUKE

08:03 - TAKE OUT FIRST TAKE OF RILEY LEONARD NIL

09:20 - THE NIL CONVERSATION

15:41 - DRAFTED TO THE INDIANAPOLIS COLTS

16:25 - GETTING PRANK CALLED ON DRAFT NIGHT

18:06 - WELCOME TO THE NFL

19:01 - SEEING QUENTIN NELSON WORK

20:06 - GROVER STEWART IS A PROBLEM

21:59 - WELCOME TO THE NFL MOMENT

23:20 - UNCLE PHILIP RIVERS

28:00 - WATCHING 2025 DANIEL JONES

31:09 - THE ERA OF BOUNCEBACK QUARTERBACKS?

33:35 - RILEY'S REALITY PRESENTED BY LABATT

34:10 - IF IT WASN'T FOOTBALL, WHAT WOULD IT BE?

36:16 - WHAT DOES SUCCESS IN THE NFL LOOK LIKE FOR YOU?

36:57 - ONE THING TO CHANGE ABOUT YOUR ROOKIE SEASON?

38:35 - WHEN WAS THE LAST TIME YOU SOILED YOUR BRITCHES?

41:39 - WHAT DO YOU WANT RILEY LEONARD'S LEGACY TO BE?

42:52 - OUTRO

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