This week is one of our best yet, we dive deep into what it means to be in the personal development world and how that effects our close relationships and personal boundaries. Expect updates on celibacy one month in, more learnings from previous relationships and how you can use your period to empower yourself. Get stuck in!

If you listened to our previous episodes, you know that we are all practicing celibacy, so we also wanted to give our listeners an update on how that's going for all of us!

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@christinachristophi__ @meredithcp @iamnunakam

Have you ever considered celibacy? On this episode we invited Spiritual coach Caitlin Pell to talk about her experience with her ongoing celibacy. Caitlin made the decision to go celibate after a 6 month relationship, and it's the best thing she's ever done. It bought her closer to herself, and she speaks about how she is now able to give herself the comfort and safety she was was always looking for in men.

We are Nuna, Meredith and Christina - 3 coaches, best friends, roommates, soul mates, who like to dive in deep into all this personal development, relationships, wellness and so much more. In this episode we talk about why we decided to go celibate, what we want to achieve from it and the situations that led us to make this decision.