We’ve all heard it before: “Just get over it.” But what if healing doesn’t mean forgetting? What if you don’t need to move on—you just need to keep moving?

In this deeply honest episode, Kari and Blythe break down the myth of “moving on” and explore the real, nonlinear path of healing. From grief and heartbreak to life-altering diagnoses, they share personal stories, tender truths, and empowering reframes to help you move forward without shame.

✨ What We Talk About:

• The myth of “moving on” and why it’s so harmful
• How grief, joy, and healing can all exist together
• What to say (and not say) to someone in pain
• Learning to set boundaries as part of your healing
• The grief box analogy and nonlinear healing
• Creating joyful rituals and celebrating your progress

This isn't just a makeover—it's a reclamation.

In this powerful episode, Blythe and Kari dive into what it really looks like to take your power back after a major life shift, like divorce or loss. From reclaiming your physical space to rewriting your story, they explore how grief and joy can exist side by side—and how even a buffalo painting or a Target run can symbolize transformation.

You’ll hear vulnerable and empowering stories of what it means to reclaim room by room, ritual by ritual, joy by joy. Whether you’ve gone through a breakup, a move, or any kind of life disruption, this episode will remind you that you’re not alone—and that joy is always waiting to be reclaimed.

✨ Let this be your reminder: you’re allowed to want more. You’re allowed to take up space. You’re allowed to make your life beautiful, your way.

In this deeply honest episode of In Joy the Show, Blythe and Kari sit down to reflect on the emotional waves of life after major transition—especially divorce—and what it looks like to rediscover your power, identity, and joy in the middle of grief.

We talk about what’s awkward, what’s beautiful, and what’s still possible when everything shifts. From sleeping alone for the first time to learning how to accept support, this is a conversation about letting people in and remembering you can stand on your own.

This episode is for anyone who’s ever found themselves asking, “Who am I now?” and still choosing to answer, “Someone who’s not done yet.”

✨ What we unpack:

• The layers of reclaiming your identity after a relationship ends
• The tension between strength and vulnerability
• How support doesn’t make you weak—it makes you seen
• Why joy matters in the middle of the messy parts
• The beauty of letting community show up for you

It’s raw, it’s real, and it’s full of laughter, compassion, and courage.

In this episode of In Joy the Show, we welcome our beautiful friend AmberLee Fuller—author, brand strategist, grief-walker, and fierce joy-seeker. Together, we explore the often messy intersection of loss, creativity, identity, and healing, and how choosing joy doesn’t mean denying grief—it means making room for both.

AmberLee shares openly about her journey through personal heartbreak, the vulnerability of rebranding your life after loss, and the way her creative process became a lifeline during her hardest seasons. We talk about the real stuff—friendship after disappointment, rebuilding trust in yourself, and the sacred invitation to tell your story before you feel “ready.”

Whether you’re navigating grief, creative reinvention, or just feeling a little lost in the middle, this conversation will wrap you up in honesty, humor, and hard-earned hope.

✨ What we talk about:

• Why grief and joy are not opposites, but companions
• Learning to create again after loss
• Branding as a form of healing
• The “potato salad” moments that break us wide open
• Finding safe friendships in unexpected places
• What happens when we finally let ourselves be seen

This episode is a reminder that you are not alone—and that joy, even now, is still an option.

Join us as Shannon Hurt from The Healing Hurt shares her story of how her childhood shaped her relationships in adulthood, the one life-changing decision she made that she carried with her for years, and how forgiveness changed everything. From her stories of being a single mom to her stories of healing from her own hurt and now helping others heal, Shannon is a bright and needed joyful moment in the world!

Do you choose a word of the year? Blythe & Kari share their 2025 words for the year and dig into how they apply and dig in to really embody their "word" each year. Join the as they talk about the difference between discipline & consequences, and how to build trust with yourself, and as always, how these ideas lead to living In Joy!

Welcome to Episode 10 of In Joy The Show! 

Episode 10 is our first guest feature! Blythe interviews her friend Sara Golding, single mom extraordinaire and founder of Sunny Girl Sundries as well as Sunny Girl Business Solutions. Sara shares her story of choosing joy and building her life on her terms while helping other creatives figure out how to run a business. Sara is full of joy, relatable and shares how she worked through healing via Instagram!

In Episode 9 of In Joy The Show, Kari & Blythe talk through how our inner monologues contribute to limiting beliefs and how we can shift the dialogue to increase our confidence and live in a growth mindset!

Are you comfortable in your own skin? Do you struggle to show up as the real, raw, authentic version of you that you would rather hide from the world? 
In Episode 8, Kari & Blythe cover authenticity and how to be comfortable showing the world the *real*, authentic, amazing person you are! 

In Episode 7, Blythe & Kari talk through some practical tips to help shift into a more joyful mindset if you are stuck in a negative loop!