MadeofSHE is on YouTube! Show the channel some love here: https://youtube.com/channel/UCR9FEdvc1YKxRyZcEAfYgdA and enjoy this small segment where Tara talks about how to connect back to your body as WOMAN and how movement can be your healing medicine.

Have you ever encountered your mirror soul or ‘twin flame’? It’s a really potent and powerful relationship - and it usually comes about to teach us something invaluable and important. I lay my own, recent encounter bare this week for you all to listen to - I also get to the nitty of what this kind of powerful soul encounter was there to unravel for me and what experiences I had from it. How to know when you’ve found your twin? What signs to look out for? Listen in to find out more..

After posing a question around people’s current motivation levels (via IG poll) and getting back a overwhelming sense of unanimous lack-of, Tara wanted to offer those in need this ONE life changing piece of advice around what to do during times where you lack the motivation to do what you need to do. Would you like to feature in next week’s discussion about twin flame encounters? Get in touch with your story and join Tara in conversation.

Could you do with having a better frame & outlook when it comes to endings in your life? Ahead of the full moon in her sun-sign, Tara recorded this episode about endings in order to pave the way for a new way of thinking. This is your invitation to lean into birthing a new sense of self-confidence and trust. Learn how to tap into your feminine essence and live more in flow by surrendering to change & embracing the cyclic nature of endings, as well as beginnings. Listeners can also make use of our fantastic new Ambassador partnership with Yoga United - either follow the below referral link to receive 8% off - or head to their website directly and enter the coupon code ‘MADEOFSHE’. Going direct gets you 4% off every purchase. Referral link: https://www.yogaunited.com/?ref=cm1NpfKSXmT1rj

Today, two really influential women join Tara in conversation about feminine empowerment & about the sacred divine movement.

⁣This is a non-judgmental container where our women listeners are invited to rebirth & reidentify with their own divinity and where Tara, Chloe & Nadia get to share their experiences as three spiritual women/ healers.

As womb-bearing women, there is so much power in tuning into this kind of work. Really your relationship with your inner polarities is so personal & yet so profound and we ALL hold masculine/ feminine energetic forces within us (irrespective of identity). So by truly leaning more into your feminine seat of energy, you unlock greatness as well as flow & ease and can meet the world more in balance & in love. ⁣

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This topic is so prevalent for each of the women leading this conversation & it is hoped that by sharing their own real/raw experiences, it can help raise the consciousness of all women & the world at large. ⁣⁣

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Now more than ever, women collectively need to work together & realise that the more one woman settles in disconnection from her authentic feminine self, it makes it harder for other women. Because it’s weakening our innate magic. ⁣

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& this all starts with us by means of:⁣

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+ Developing a stronger sense of self worth, love & confidence ⁣

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+ Birthing divine energy through our womb space

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+ Choosing to honour our feminine & masculine. Choosing sovereignty. ⁣

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+ Understanding how to navigate our inner seasons & our deepest feminine intuition as women.

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Do you realise how powerful you are, women? 🔥

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This is also exactly what Tara, Nadia & Chloe are going to explore inside theSOUL TRIBE RETREAT, the much anticipated Morocco retreat happening across 21st - 26th of September 2022. ⁣

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We will go deep to the root of empowering female embodiment practices & get super clear on the power of tuning into that magnetic energy. We’re so excited for this! ⁣

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Links to register & enrol: https://airtable.com/shrV88r0c7HNyl8Uh

Link to the Info Pack: https://www.manirapalm.com/_files/ugd/3d8c00_c2c67fafd04b4e0cbb3b4f8220ffcc9a.pdf

A mention of the two children’s books spoken about in this episode (both Spanish):

* El Libeon Rosado del Amor Primero Poe ti misma (by Cristina Romero)

* El Libro Rojo de las Niñas (by Francis Marín)

Connect with all guest speakers:

- Nadia Greenwood-Ftouhi: @manirapalm.Marrakech

- Chloë Basnett: @soulchatscb

- Tara McLeod Williams: @madeofshe

Love,

Tara x

Long live our highly-effective QUEENS 👸

Welcome to the two-part mini series on how to love yourself - This second episode will help you manifest the love you know you deserve!

A conversation — with host Tara & guest speaker/ professional Love & Life Coach Dulcie McDermot - that will change your life! If you're ready to remove love blocks & become more secure in your emotional attachments, let us show you what it means for women finding more time in their lives to focus on self-passion, self-love & healing.

This episode serves to help our women listeners to take chances on things they wouldn’t normally take/ get to places they wouldn’t necessarily get to on their own. This relates to healing, growth & expansion.

* Learn who you are

* Understand where you’re coming from in terms of your trauma & life experiences

* Allow yourself to stop doubting, fearing & second guessing your healing process

This episode gets you to reflect & question:

- How open can I carry my heart?

- How open is my heart currently?

- How can I resonate on a higher frequency?

For most of us, we know that a disconnection to ‘self’ is often indication of us operating as our wounded child selves - therefore, to become the most balanced/ sovereign version of you, it’s about feeling into & using any emotion that comes up.

Join one of Dulcie’s workshops at: https://linktr.ee/yourloveandlifecoach and connect with her on Instagram ➡️ @yourloveandlifecoach. We can’t wait to welcome her back for more empowering goodness! X

Tara is back to discuss the power of trauma healing in relation to self-love. Through her own power of understanding her divine-self and what has has cropped up for her based on some recent love-related trigger-responses, she wants to open up part one of the conversation around how to respect your own steps & inner-healing progress aka how to LOVE Yourself. This though, is a journey of giving things time & trust.

This two-part podcast episode has been shared with you because it has the answers you need to owning & loving yourself.

Learn how to tap into - your personal pains - your own self passion - your inner beliefs and human conditioning - your soul! This episode provides insight on the tools you need for alchemising your own energy via things such as somatic dancing, meditation and more..

If you want to hear a more psychological take on this subject, then tune into next week’s episode (part two) with a special guest appearance from an amazing and established Love/Trauma Healing/Relationship Coach.

As promised, two apps Tara uses to help her stay on an even keel and that might help you:

- I Am

- Motivation

We’ve all moved through/experienced trauma!

If trauma to you is associated with:

- tough conversations

- loaded questions

- sensitivity

- pain

then please do join this discussion on how trauma really works; how/where we process it, PLUS learn the ways to expel your triggers & wound heal.

With a holistic-style coaching approach, Tara discusses the insights she’s gained on her own healing journey and offers practical ways to manage your previous pains.

You are invited to dig as deep as you can to recognise how to take ownership of yourself & how to draw on your personal experiences for transformation.

Tara’s insights will give you time to stop, to think, to be still & to be with yourself, your thoughts & your fears - Tapping into positive mindset work, subconscious reprogramming & body awareness & facts about our cellular memory!

Questions to take away:

• What is the part of you that needs the most healing?

• What life experience has this pain stemmed from?

• Where in the physical body does this feeling manifest? What’s the sensation?

• Is there another time in your life you can recall feeling this way?

• How old is this feeling/are you having this feeling?

Read about my trauma journey: https://www.madeofshe.com/copy-of-about

Every single one of us has the ability to live the most abundant life - but how many opportunities are we denying ourselves because of poor mindset? How much more could be possible for us, if we did the work to change our outlook?

For many of us, we have experienced holding ourselves back - doubting and questioning our reality. Playing small. But what if the conversation wasn’t about purpose and more about possibility - ie: what things could you unlock, if you changed your perspective?

In this episode, I bring to the table some ideas about:

* The art of surrendering and how to let go, even if you don’t have all the answers

* How to overcome negative self talk

* How to move beyond limiting beliefs and fears so that you can pursue what true to you

* What your shadow self is a vehicle for inner power & should be honoured rather than feared

I hope this episode helps you to take that next step on your development journey - and if you want to deepen your spiritual practice, I have a new moon manifestation course currently open for enrolment https://www.eventbrite.com/e/online-course-new-moon-manifestation-tickets-175035193977?ref=eios

Honouring you all on this journey x