We are joined by star pitcher from South Carolina and #9 ranked college MLB prospect Will Sanders. We talk all things South Carolina baseball including reflecting on last year and expectations for this year. We talk about the College Baseball Hub uniform bracket and even Christmas movies. Will shows as always he’s a very knowledgeable baseball player and just an all around great guy. We play this or that and then of course jump into all sports headlines.

We are joined by Bellator star Jaleel “The Realest” Willis fresh off his win at Bellator 289 vs Kyle Crutchmer and then “Ya Boi” Eryk Anders fresh off his win at UFC Fight Night in Orlando vs Kyle Daukaus.

We are joined by the reigning National Champions who just so happened to get drafted to 3 different teams in the American League Central

In Off The Bench Podcast has a new side show called Pro’s and Joe’s where we are talking “Friends or Foe’s” with former college teammates who are now drafted and in the minors. Tonight we have Eric Reyzelman drafted by the New York Yankees and Paul Gervase with the NY Mets

We are joined by returning guest Chase Dollander to talk all things Tennessee Baseball.

We are joined by Memphis Women’s Soccer stars Grace Stordy and Mya Jones. Mya being a new guest we get a little bit of her backstory and why she chose Memphis. We discuss this historic season for Memphis Women’s Soccer and their run to the Sweet 16. We talk about the highs and lows of the team during the season. We discuss the affects of Eliza Fletcher’s death on Coach Monaghan and the team. We dive into when the season turned around and winning the AAC tourney and then beating St Louis and Miss St in the NCAA tournament. We discuss the intensity of the Memphis vs Arkansas matchup and we just don’t know that any matchup in the NCAA tourney will compare to that game. We talk about Grace’s national acknowledgment and then BREAKING NEWS…..Mya Jones announces she will be using her extra year of eligibility to come back to Memphis! After that as always we play a very entertaining game of this or that. The crew then breaks down NCAA basketball and football, NBA, and NFL.

We are joined by 2 new pitching transfers to the Arkansas Razorbacks Cody Adcock and Hunter Holland. We get their story on where they are both from and what their families were like growing up. We talk high school baseball and how they both had their own long journey to Arkansas. For Cody it was Ole Miss and Crowder, and for Hunter it was Covid throwing a wrench in the plans and going to San Jacinto for which neither has any regrets. We talk about the Fall in Arkansas for them both and then find out what they think about the pitching staff as a whole and the expectations they have for Razorbacks this year. Then of course we as always play a game of this or that. Then the crew discusses NCAA football, basketball and soccer, as well as NBA, NFL and MMA.

We are joined by catcher of the LSU baseball team Alex Milazzo. We talk to Alex about his passion for hunting and fishing, and what it was like growing up in Louisiana. We find out about his family and where he got that competitive drive and even his name which is pretty cool. We go thru his high school career and then discuss what it was like when LSU came calling. We dive into his career in Baton Rouge and reflect on his time so far. We then talk about the upcoming season for him and the tigers and what to look for from him and that pitching staff being that he gets to know them better than anyone. We then as always play a game of this or that. Alex truly displayed what a good leader he is and how he’s been raised to be hard working and humble.

We are joined by scholar, gentleman and stud athlete from the University of Tennessee Baseball…..Redmond Walsh. We talk about growing up as the middle brother of a competitive family. We discuss travel and high school ball and why he ultimately chose Tennessee. We dive into Redmond’s whole TN career and how he’s been there for the building of a powerhouse program under Tony V and company. We discuss the degrees he earned but how they are on hold right now as he has joined the Tennessee Baseball coaching staff. Then as always we play a game of this or that. Then the crew jumps into NBA, NCAA football and basketball, and of course NFL.

We are joined by dual sport star, beloved Arkansas Razorback and newly drafted Chicago Cubs prospect Connor Noland. We talk about Connor’s well traveled childhood, his family and how he managed being successful at two sports in high school. We find out why he ultimately chose Arkansas especially when he was choosing based on playing football and baseball. We dive into all things Arkansas and reflect on his career there. We then get into being drafted by the Cubs and what he’s doing now. Then as always we play a game of this or that. The the crew jumps in MLB, NBA, NCAA and NFL football.